First This

Un podcast de Kathryn Nicolai - Les lundis

Les lundis

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142 Épisodes

  1. First This, Then That

    Publié: 02/05/2022
  2. First This Trailer

    Publié: 21/04/2022

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First This is a short mindfulness and meditation podcast by Kathryn Nicolai, creator of Nothing Much Happens. Take ten minutes to settle your mind, observe your breath and be gently lead through a meditation practice. First this, then that.

Visit the podcast's native language site