Decoding Superhuman
Un podcast de Boomer Anderson
208 Épisodes
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Own Your Morning
Publié: 27/04/2019 -
Control Your Nerves: An In-Depth Exploration of HRV with Jason Moore
Publié: 22/04/2019 -
Upgrade Your Office
Publié: 20/04/2019 -
Wake Up Every Day with a Drive to Thrive with Tommy Baker
Publié: 16/04/2019 -
Leadership in the Age of Innovation
Publié: 13/04/2019 -
Creating a Healthy Home with Andrew Pace
Publié: 09/04/2019 -
The Art of High Performance Travel
Publié: 06/04/2019 -
Becoming a Ninja: Welcome to Prehab Dojo with Skip Kelly
Publié: 02/04/2019 -
A Day-to-Day Guide to Surviving and Preventing Injury with Dr. David Heitmann
Publié: 26/03/2019 -
Your Personal Jetfuel: Ketone Esters Decoded with Frank Llosa
Publié: 19/03/2019 -
The Mind Upgrade Behind Winning Million Dollar Poker Hands with Felix Paries
Publié: 06/03/2019 -
Behind the Curtain: an Inside Look into Chinese Weightlifting
Publié: 05/03/2019 -
Embracing Play with Darryl Edwards
Publié: 26/02/2019 -
Drinking to Enhance Rather Than Escaping Life with Todd White
Publié: 19/02/2019 -
Beyond Heat Shock Proteins: A Deep Dive in Near Infrared with Brian Richards
Publié: 12/02/2019 -
Super Learning and Keeping Up in the Age of Innovation with Justin Noppé
Publié: 05/02/2019 -
Constructing Systems on the Path to Mastery with Thane Marcus Ringler
Publié: 29/01/2019 -
How to Optimize Your Light for Sleep, Energy, and an Epic Life with Andy Mant
Publié: 22/01/2019 -
The Fat Head Kids Documentary with Tom Naughton
Publié: 14/01/2019 -
The Advanced Sleep Class with Dr. Benjamin Smarr
Publié: 07/01/2019
Decoding Superhuman is a show for those looking for an elevated human experience through health. Boomer Anderson, Decoding Superhuman’s host, interviews the top thought leaders in the fields of health and performance optimization.This includes deep dives into chronobiology, minimum effective exercise, technology, the future of work, nutrition, productivity, applications of Eastern medicine, neuroscience, data, omics testing and technologies, and tactics to live a healthy and optimized life.Explore the latest science, technology, and tools to optimize your health and performance whether it be at work or home.New episodes released every Tuesday. Hosted on Acast. See acast.com/privacy for more information.