Chasing Excellence

405 Épisodes

1. Building Financial Independence, Making Burpees Suck Less, Snap Judgements, & More

   Publié: 12/09/2023
2. Prison CrossFit, How to Create Perspective, The Happy List, & More

   Publié: 05/09/2023
3. Understanding the Goal of the Goal, 2023 Games Recap, Master’s Training, & More

   Publié: 29/08/2023
4. Avoiding CrossFit Injuries, The Purpose of the Gym, Using AI, & More

   Publié: 22/08/2023
5. Benchmark: Improving Competitive Performance, Embracing Adversity, Staying Relaxed, & More

   Publié: 15/08/2023
6. Sharing the Vision, Recovery Drinks, Favorite Games Events (So Far), & More

   Publié: 04/08/2023
7. Benchmark: The 5 P’s of Decision Making, Higher-Level Thinking, Choice Reduction, & More

   Publié: 25/07/2023
8. Majoring in the Minors, Prioritizing Health, Favorite CF Games Memories, & More

   Publié: 19/07/2023
9. Benchmark: The Ingredients of Happiness, Giving Time, Prioritizing Relationships, & More

   Publié: 11/07/2023
10. Changing Your Environment, Five Second Hugs, Male Friendships, and More

    Publié: 04/07/2023
11. Benchmark: Putting Your Ladder Against the Right Wall, the Fulfillment Framework, & More

    Publié: 27/06/2023
12. Competing Too Much, Hijacking Conversations, Living on Autopilot, Walking 300k Steps, & More - with Cole Sager

    Publié: 20/06/2023
13. Last Year Coaching CrossFit Games Athletes

    Publié: 13/06/2023
14. Achieving Hard to Measure Goals

    Publié: 06/06/2023
15. Building a Buffer of Mental Fitness

    Publié: 30/05/2023
16. Is CrossFit in 2023 Watered Down?

    Publié: 23/05/2023
17. Living with Integrity and Finding Balance, w/ Julie Foucher

    Publié: 16/05/2023
18. Quick Set: The Bamboo Forest

    Publié: 12/05/2023
19. Where to Learn More About the 5 Factors of Health

    Publié: 09/05/2023
20. Quick Set: The 101st Blow

    Publié: 05/05/2023