Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings

Catégories:
426 Épisodes
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#066: Two Minute Drill, #5
Publié: 01/04/2019 -
#065: Prioritizing the 5 Factors, w/ Katrin Davidsdottir
Publié: 25/03/2019 -
#064: Responding to Training Setbacks
Publié: 18/03/2019 -
#063: 10 Principles of Connection
Publié: 11/03/2019 -
#062: Two Minute Drill, #4
Publié: 04/03/2019 -
#061: How I Think About Coaching
Publié: 25/02/2019 -
#060: Building Stronger Nutritional Strategies
Publié: 18/02/2019 -
#059: Running Your Gym Like a Private School
Publié: 11/02/2019 -
#058: Embracing Vulnerability, with Heather Bergeron
Publié: 04/02/2019 -
#057: Two Minute Drill, #3
Publié: 28/01/2019 -
#056: Taking Small Steps Toward Big Goals, with Katrin Davidsdottir
Publié: 21/01/2019 -
#055: Defining & Pursuing Balance
Publié: 14/01/2019 -
#054: Starting a Career in CrossFit
Publié: 07/01/2019 -
#053: 10 Principles for Better Sleep
Publié: 17/12/2018 -
#052: A Masters Athlete's Guide to Competing
Publié: 05/12/2018 -
#051: Learning to Flip Fear Around
Publié: 24/11/2018 -
#050: Favorite Books, Podcasts, Films, & People
Publié: 16/11/2018 -
#049: Game Day Nutrition
Publié: 05/11/2018 -
#048: What it Means to be Productive
Publié: 25/10/2018 -
#047: Two Minute Drill, Take #2
Publié: 15/10/2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.