Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings

Catégories:
426 Épisodes
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#086: The Class Experience Scorecard
Publié: 19/08/2019 -
#085: The 10 Components of Fitness
Publié: 12/08/2019 -
#084: Two Minute Drill #8, w EC Syncowski
Publié: 05/08/2019 -
#083: The Origins of NOBULL
Publié: 29/07/2019 -
#082: How to Start CrossFit By Yourself
Publié: 22/07/2019 -
#081: Leaderboarding in Real Life
Publié: 15/07/2019 -
#080: Building a Stronger Brand
Publié: 08/07/2019 -
#079: Two Minute Drill, #7
Publié: 01/07/2019 -
#078: 25 Questions for E.C. Synkowski
Publié: 24/06/2019 -
#077: Comparing Solo & Group Training
Publié: 17/06/2019 -
#076: 14 Ways to Recover Better
Publié: 10/06/2019 -
#075: Scaling Culture at CrossFit TILT
Publié: 03/06/2019 -
#074: Win or Learn
Publié: 31/05/2019 -
#073: Two Minute Drill #6
Publié: 20/05/2019 -
#072: Optimize Your Nutrition, w/ EC Synkowski
Publié: 13/05/2019 -
#071: The Theoretical Development of a Business
Publié: 06/05/2019 -
#070: Top Trends Inside the CrossFit Community
Publié: 29/04/2019 -
#069: Embrace the Chase
Publié: 22/04/2019 -
#068: The Changing Landscape of CrossFit
Publié: 15/04/2019 -
#067: Danger Foods
Publié: 08/04/2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.