Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings

Catégories:
426 Épisodes
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#106: Behind the Scenes of My TEDx Talk
Publié: 06/01/2020 -
#105: 3x3 on Morning Routines, Parenting Tips, & Phone Usage
Publié: 30/12/2019 -
#104: On Calmness & Complacency
Publié: 23/12/2019 -
#103: Why CrossFit Shouldn't be in the Olympics (2:00 Drill, #12)
Publié: 16/12/2019 -
#102: The 10 Principles of Training
Publié: 09/12/2019 -
#101: Reinvestment & Infinite Games
Publié: 02/12/2019 -
#100: 3x3 on Worthwhile Expenses, Lousy Excuses, & Travel Workouts
Publié: 25/11/2019 -
#099: CrossFitting While Pregnant
Publié: 18/11/2019 -
#098: The Discipline I Most Attribute To My Success (2:00 Drill #11)
Publié: 11/11/2019 -
#097: The 5 P's of Decision Making
Publié: 04/11/2019 -
#096: 10 Principles of Mindset
Publié: 28/10/2019 -
#095: 3x3 on Nutrition Tips, Fitness Routines, & Necessary People
Publié: 21/10/2019 -
#094: How to Control Outcomes
Publié: 14/10/2019 -
#093: The One Word I Use to Define Success (2:00 Drill #10)
Publié: 07/10/2019 -
#092: 10 Principles of Nutrition
Publié: 30/09/2019 -
#091: Tactics of Coaching Games Athletes
Publié: 23/09/2019 -
#090: 3x3 on Limiting Words, Time Hacks, & Great Movies
Publié: 16/09/2019 -
#089: The Rationale Behind Rx'd Workouts
Publié: 09/09/2019 -
#088: Two Minute Drill, #9
Publié: 02/09/2019 -
#087: Leading Kids Effectively
Publié: 26/08/2019
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.