Chasing Excellence
Un podcast de Ben Bergeron & Patrick Cummings

Catégories:
426 Épisodes
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#046: Earning Trust & Building Teams
Publié: 05/10/2018 -
#045: Don't Get Bamboozled by Big Food
Publié: 25/09/2018 -
#044: Talent, Opportunities, & Effort
Publié: 11/09/2018 -
#043: What to Do About Your Weaknesses
Publié: 28/08/2018 -
#042: Desert Island Health
Publié: 15/08/2018 -
#041: Tips to Improve Competitive Performance
Publié: 03/08/2018 -
#040: Effective Parenting Tactics
Publié: 18/07/2018 -
#039: 10 Ways to Lead from the Front in Your Gym
Publié: 03/07/2018 -
#038: Why CrossFit is Different than the CrossFit Games
Publié: 20/06/2018 -
#037: The Benefits of Negative Visualization
Publié: 05/06/2018 -
#036: 10 Habits You Should Stop Having
Publié: 22/05/2018 -
#035: The Secret to the Good Life
Publié: 08/05/2018 -
#034: Frequently Asked Nutrition Questions
Publié: 24/04/2018 -
#033: Assessing Health by Measuring Fitness
Publié: 11/04/2018 -
#032: Breaking Down the Five Factors of Health
Publié: 28/03/2018 -
#031: A Recipe for Better Habits
Publié: 07/03/2018 -
#030: Two Minute Drill, Take 1
Publié: 23/02/2018 -
#029: Getting the Most Out of Your Training
Publié: 07/02/2018 -
#028: Strengthening Your Grit Muscles
Publié: 17/01/2018 -
#027: The Development of a Champion
Publié: 02/01/2018
Looking to build more than just physical fitness? Join Ben Bergeron and Patrick Cummings as they explore how daily practices create the foundation for lasting peace of mind. Through practical frameworks and honest conversations, discover how deep health unlocks the freedom to chase what truly matters. Learn the five essential factors - training, eating, thinking, sleeping, and connecting - that transform fleeting moments of clarity into a life of sustained fulfillment. If you're ready to move beyond quick fixes and build context-independent peace of mind, this is your guide.