115 Épisodes

  1. Episode 153: Thriving as a Shift Worker with Dr. Kim Tranquada

    Publié: 17/06/2024
  2. Episode 152: Impact of Self-Care on Stress Reduction and Overall Wellness with Dr. Makda Majette

    Publié: 10/06/2024
  3. Episode 151: Pilates for Health: Core Strength, Flexibility, and More with Lesley Logan

    Publié: 03/06/2024
  4. Episode 150: Thriving After Childbirth: Overcoming Postpartum Challenges with Dr. La Toya Luces-Sampson

    Publié: 27/05/2024
  5. Episode 149: Unlocking Pelvic Health with Dr. Nabila Noor

    Publié: 20/05/2024
  6. Episode 148: The Hidden Dilemma: Malnutrition in Obesity

    Publié: 13/05/2024
  7. Episode 147: Help! This GLP-1 is Causing a Side Effect!

    Publié: 06/05/2024
  8. Episode 146: Tirzepatide and Sleep Apnea

    Publié: 29/04/2024
  9. Episode 145: How To Overcome Weight Regain

    Publié: 22/04/2024
  10. Episode 144: The Power of Accountability

    Publié: 15/04/2024
  11. Episode 143: How to Choose Your Obesity Medicine Specialist

    Publié: 08/04/2024
  12. Episode 142: Overcoming Burnout and Finding Balance with Dr. Nicole Perrotte

    Publié: 01/04/2024
  13. Episode 141: Overcoming Limiting Beliefs for Optimal Well-being

    Publié: 25/03/2024
  14. Episode 140: Wegovy and Heart Disease

    Publié: 18/03/2024
  15. Episode 139: Overcoming Obesity Shame and Blame

    Publié: 11/03/2024
  16. Episode 138: Liberate Teens from Obesity Beyond Medications with Dr. Evgenia (Jenny) Gourgari, MD, MS, PhD

    Publié: 04/03/2024
  17. Episode 137: Break Free from Emotional Eating with Dr. Melissa McCreery

    Publié: 26/02/2024
  18. Episode 136: 5 Steps to be Consistent

    Publié: 19/02/2024
  19. Episode 135: Your Healthy Diet, Your Best Medicine with Dr. Lauren Powell

    Publié: 12/02/2024
  20. Episode 134: Endoscopic Weight Loss Alternatives with Dr. Janese Laster

    Publié: 05/02/2024

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Back on Track: Achieving Healthy Weight Loss is a podcast that focuses on helping people get back on track and stay on track with their weight loss journey. This podcast focuses on improving your Mindset, Motivation and Momentum in your weight loss journey.

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