Another Mother Runner
Un podcast de Another Mother Runner
928 Épisodes
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Host Sarah's Half-Marathon Race Recap
Publié: 18/10/2024 -
AMR Answers: Off-Season Fitness Schedule; the Power of Hills
Publié: 15/10/2024 -
How Runners Can Manage Anxiety
Publié: 11/10/2024 -
Many Happy Miles: Paralympian Melissa Stockwell
Publié: 08/10/2024 -
How New BQ Times Are Affecting Runners
Publié: 04/10/2024 -
AMR Answers: Race-Day Playlist Advice + Staying Focused During Hard Workouts
Publié: 01/10/2024 -
Cookbook Author Jenny Rosenstrach on Vegetarian Cooking
Publié: 27/09/2024 -
Many Happy Miles: Building Strength for Life with Erin Carson
Publié: 24/09/2024 -
Hormones and Women Runners
Publié: 21/09/2024 -
AMR Answers: How to Dive into Swimming; Training for 6+ Hour Marathon
Publié: 17/09/2024 -
Attaining Big Goals—And Then What?
Publié: 13/09/2024 -
Many Happy Miles: Susie Chan
Publié: 10/09/2024 -
Women’s Rise in Running
Publié: 06/09/2024 -
AMR Answers: Plantar Fasciitis Cures; Trail Race Tips
Publié: 03/09/2024 -
Four Teachers + Their Running Routines
Publié: 30/08/2024 -
Many Happy Miles: XC 101
Publié: 27/08/2024 -
Joint Replacement and Runners
Publié: 23/08/2024 -
AMR Answers: When to Take a Break from Racing; Power of Cold Plunge
Publié: 20/08/2024 -
How to Banish Burnout + Negative Self-Talk
Publié: 16/08/2024 -
Many Happy Miles: Why Take a Traincation?
Publié: 13/08/2024
A family of three podcasts to get (+ keep) you moving without losing your family, job, or sanity! Nearly 1,000 (!) back episodes to enjoy. Every Friday on the original show (launched in 2011), host Sarah Bowen Shea, a mom of three and veteran of 14 marathons, is joined by a rotating cast of co-hosts and often a guest expert to discuss topics ranging from how to reach a big race goal to finding your athletic happy place, and everything in between. Training, nutrition, motivation, mental toughness, TMI issues: This show covers it all (and then some!). Many Happy Miles and AMR Answers drop on alternate Tuesdays: Many Happy Miles is hosted by AMR co-founder Dimity McDowell and Sarah Wassner Flynn, and it celebrates and explores all types of forward movement, whether an epic hike, century ride, or your first brisk walk after a setback. The co-founding duo of Sarah and Dimity host AMR Answers, providing insightful responses to listeners’ called-in questions. All three shows are witty and conversational, making them great running partners because the AMR gals do all the talking—even on the uphills!
