After Class

38 Épisodes

1. You Can Choose to Be Right, or in Relationship

   Publié: 21/03/2023
2. Reclaiming Personal Power for Collective Healing

   Publié: 27/06/2022
3. Liberation in Letting Go

   Publié: 07/06/2022
4. Postpartum Mental Health: When to have a plan + when to surrender

   Publié: 10/05/2022
5. My Body Is Not A Business Card

   Publié: 16/11/2021
6. Learn and Teach from the Heart

   Publié: 01/07/2021
7. How to Be an Inclusive Yoga Teacher

   Publié: 03/06/2021
8. Preconception Health: It's Common, Not Normal

   Publié: 08/05/2021
9. Relieving the Pressures of Social Media

   Publié: 01/05/2021
10. Reigniting Joy In Your Life

    Publié: 22/04/2021
11. A Mother's Journey through Grief

    Publié: 12/02/2021
12. The Journey to Authenticity

    Publié: 18/01/2021
13. Style Tips with Angela from Coup D'état

    Publié: 15/01/2021
14. The Courage to be Visible

    Publié: 15/01/2021
15. Couples Therapy, When To Go

    Publié: 18/12/2020
16. Uncovering Seeds of Action

    Publié: 27/11/2020
17. Managing Intimate Relationships

    Publié: 20/11/2020
18. Diversity is Bigger than Black + White

    Publié: 13/11/2020
19. Healing, Self-Discovery & Founding Citizen Yoga

    Publié: 06/11/2020
20. Hope, the Antidote to Suicide

    Publié: 30/10/2020