ADHD for Smart Ass Women with Tracy Otsuka
Un podcast de Tracy Otsuka - Les mercredis
306 Épisodes
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EP. 66: Change Your ADHD Life by Changing Your Thoughts
Publié: 08/04/2020 -
EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher
Publié: 01/04/2020 -
EP. 64: ADHD and the Creative Life with Francesca Rizzo
Publié: 25/03/2020 -
EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life
Publié: 18/03/2020 -
EP. 62: ADHD and Cannabis
Publié: 11/03/2020 -
EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson
Publié: 04/03/2020 -
EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll
Publié: 26/02/2020 -
EP. 59: ADHD and Justice Sensitivity with Immigration Attorney Taylor Levy
Publié: 19/02/2020 -
EP. 58: 5 ADHD Hacks That Change How I Work
Publié: 12/02/2020 -
EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino
Publié: 05/02/2020 -
EP. 56: Is it ADHD or Non-Verbal Learning Disorder? with Linda Karanzalis, M.S., BCCS
Publié: 29/01/2020 -
EP. 55: What I’ve Learned in the Year Since I Started my ADHD for Smart Ass Women Podcast
Publié: 22/01/2020 -
EP. 54: How Proper Breathing Reduces Stress, Stabilizes Emotions and Makes the ADHD Brain More Mindful
Publié: 15/01/2020 -
EP. 53: Neuroplasticity, Mindfulness, Meditation and ADHD
Publié: 08/01/2020 -
EP. 52: How Choosing a Word for the New Year Helps Me Better Manage My ADHD Brain
Publié: 01/01/2020 -
EP. 51: Meet My Son Markus: An ADHD Underdog Success Story Plus My Article on ADDitude
Publié: 26/12/2019 -
EP. 50: Meditation That Even You Can Do (Especially if You’re Inattentive or Have RSD) with ADHD Life Coach, Diann Wingert
Publié: 18/12/2019 -
EP. 49: ADHD and Rejection Sensitive Dysphoria (RSD), Part 2: How to Reduce and Even Eliminate Its Symptoms
Publié: 11/12/2019 -
EP. 48: When You Grow Up Poor, Adopted, Bullied, Angry, 2E and the Only Black Girl In Your Town, No One Ever Thinks It Might Be ADHD. Meet Our Brilliant Guest, Sandra Coral
Publié: 04/12/2019 -
EP. 47: Why Gratitude is Even More Important to the ADHD Brain
Publié: 27/11/2019
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
