ADHD for Smart Ass Women with Tracy Otsuka
Un podcast de Tracy Otsuka - Les mercredis
313 Épisodes
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EP. 73: ADHD Hacks Recommended By Our Members
Publié: 27/05/2020 -
EP. 72: What The Pandemic Taught Me About My ADHD Brain
Publié: 20/05/2020 -
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken
Publié: 13/05/2020 -
EP. 70: Social Anxiety and ADHD with Mental Health Clinician, Kelsie Elizabeth
Publié: 06/05/2020 -
EP. 69: ADHD and the Arts with San Francisco Opera Singer Sally Mouzon
Publié: 29/04/2020 -
EP. 68: How to Train Your ADHD Brain to Work with Fear
Publié: 22/04/2020 -
EP. 67: Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema
Publié: 15/04/2020 -
EP. 66: Change Your ADHD Life by Changing Your Thoughts
Publié: 08/04/2020 -
EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher
Publié: 01/04/2020 -
EP. 64: ADHD and the Creative Life with Francesca Rizzo
Publié: 25/03/2020 -
EP. 63: Choose to Be the Hero, Not the Victim in Your ADHD Life
Publié: 18/03/2020 -
EP. 62: ADHD and Cannabis
Publié: 11/03/2020 -
EP. 61: Diagnostic Testing For ADHD With Laurie Harwood Peterson
Publié: 04/03/2020 -
EP. 60: ADHD, Entrepreneurialism and Fearlessness with Dr. Brandi Noll
Publié: 26/02/2020 -
EP. 59: ADHD and Justice Sensitivity with Immigration Attorney Taylor Levy
Publié: 19/02/2020 -
EP. 58: 5 ADHD Hacks That Change How I Work
Publié: 12/02/2020 -
EP. 57: A Mid-Life Diagnosis of ADHD with Sandra Centorino
Publié: 05/02/2020 -
EP. 56: Is it ADHD or Non-Verbal Learning Disorder? with Linda Karanzalis, M.S., BCCS
Publié: 29/01/2020 -
EP. 55: What I’ve Learned in the Year Since I Started my ADHD for Smart Ass Women Podcast
Publié: 22/01/2020 -
EP. 54: How Proper Breathing Reduces Stress, Stabilizes Emotions and Makes the ADHD Brain More Mindful
Publié: 15/01/2020
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
