ADHD for Smart Ass Women with Tracy Otsuka
Un podcast de Tracy Otsuka - Les mercredis
313 Épisodes
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EP. 93: ADHD, Positive Emotion and Being Future-Focused
Publié: 14/10/2020 -
EP. 92: ADHD, Trauma, Shame and Falling in Love with Your ADHD Brain at 59 with Isabelle Baker
Publié: 07/10/2020 -
EP. 91: What Do I Do With My ADHD Life and Our A-OK! System
Publié: 30/09/2020 -
EP. 90: How to Talk to Your Child About Their ADHD with Katelyn Mabry
Publié: 23/09/2020 -
EP. 89: How an ADHD Diagnosis Healed 22 Years of Anxiety with Jade LeQuesne
Publié: 16/09/2020 -
EP. 88: ADHD, Rumination and Criticism
Publié: 09/09/2020 -
EP. 87: ADHD Means That You're Never Too Old
Publié: 02/09/2020 -
EP. 86: ADHD with Dr. Kristen Nicole
Publié: 26/08/2020 -
EP. 85: ADHD, Emotion and RSD with Entrepreneur & Coffee Magnate, Helena Hills
Publié: 19/08/2020 -
EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher
Publié: 12/08/2020 -
EP. 83: Productivity, Procrastination, ADHD and Just Starting
Publié: 05/08/2020 -
EP. 82: ADHD with NASA Flight Controller, Natalie Cluck
Publié: 29/07/2020 -
EP. 81: ADHD with Teen Author, Gracie Dix
Publié: 22/07/2020 -
EP. 80: ADHD and Female Friendships with Janet Murray
Publié: 15/07/2020 -
EP. 79: ADHD and Imposter Syndrome
Publié: 08/07/2020 -
EP. 78: What Does ADHD Look Like in Women? The Update
Publié: 01/07/2020 -
EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker
Publié: 24/06/2020 -
EP. 76: Your ADHD Brain is A-OK! My 6-Step System
Publié: 17/06/2020 -
EP. 75: Why ADHD Coaching Works
Publié: 10/06/2020 -
EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott
Publié: 03/06/2020
I have NEVER met an ADHD woman who wasn’t truly brilliant at something! This podcast, with nearly 7 million downloads, is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you!ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It’s streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month. My book of the same name, published by HarperCollins/William Morrow, was recently honored by Amazon Editors as a Top 20 Best Nonfiction Book of 2024.I’m Tracy Otsuka, your host. I’m a lawyer, not a doctor, a lifelong learner, and a certified ADHD coach. I’m on a mission to change the conversation around ADHD because I believe it’s time to focus on the strengths that come with our unique brains. When I was diagnosed eight months after my son, my entire life finally made sense, yet all I read and heard about ADHD focused on what I should struggle with. What I discovered, though, was that my ADHD was responsible for some of my greatest superpowers.Another thing we constantly hear is all the success stories about ADHD men, but no one talks about the women. This podcast is here to change that. ADHD women are my people, and I’m here to acknowledge, support, and cheer them on. My experience as an adult living with ADHD, along with my expertise, is regularly sought out by top-tier media, including Forbes, CBS Mornings, ABC News Live, Inc., Prevention Magazine, Verywell Mind, ADDitude magazine, and The Goal Digger Podcast.www.adhdforsmartwomen.comTHE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.
