ADHD for Smart Ass Women with Tracy Otsuka
Un podcast de Tracy Otsuka - Les mercredis
304 Épisodes
-
EP. 84: ADHD and Nutrition with Nicole DeMasi Malcher
Publié: 12/08/2020 -
EP. 83: Productivity, Procrastination, ADHD and Just Starting
Publié: 05/08/2020 -
EP. 82: ADHD with NASA Flight Controller, Natalie Cluck
Publié: 29/07/2020 -
EP. 81: ADHD with Teen Author, Gracie Dix
Publié: 22/07/2020 -
EP. 80: ADHD and Female Friendships with Janet Murray
Publié: 15/07/2020 -
EP. 79: ADHD and Imposter Syndrome
Publié: 08/07/2020 -
EP. 78: What Does ADHD Look Like in Women? The Update
Publié: 01/07/2020 -
EP. 77: ADHD, Anxiety, Self-Care and Law School with Jaklin Levine Pritzker
Publié: 24/06/2020 -
EP. 76: Your ADHD Brain is A-OK! My 6-Step System
Publié: 17/06/2020 -
EP. 75: Why ADHD Coaching Works
Publié: 10/06/2020 -
EP. 74: Overcoming Procrastination with Focusmate and Rachel Elliott
Publié: 03/06/2020 -
EP. 73: ADHD Hacks Recommended By Our Members
Publié: 27/05/2020 -
EP. 72: What The Pandemic Taught Me About My ADHD Brain
Publié: 20/05/2020 -
EP. 71: ADHD and the Importance of Fun, with Psychologist, Author & Grand Poohbah of Play, Dr. Kirsten Milliken
Publié: 13/05/2020 -
EP. 70: Social Anxiety and ADHD with Mental Health Clinician, Kelsie Elizabeth
Publié: 06/05/2020 -
EP. 69: ADHD and the Arts with San Francisco Opera Singer Sally Mouzon
Publié: 29/04/2020 -
EP. 68: How to Train Your ADHD Brain to Work with Fear
Publié: 22/04/2020 -
EP. 67: Surviving a Very Difficult Adolescence, a Love of Accounting and Belonging to Yourself with Vera Bruursema
Publié: 15/04/2020 -
EP. 66: Change Your ADHD Life by Changing Your Thoughts
Publié: 08/04/2020 -
EP. 65: Managing our Children and our ADHD in the Time of COVID-19 with Jaime Fisher
Publié: 01/04/2020
I have NEVER met an ADHD woman who wasn't truly brilliant at something! **This podcast with over 6.5 million downloads is for smart, high-ability ADD/ADHD (diagnosed or suspecting) women who see their symptoms as more positive than negative. If you want to fall in love with your ADHD brain and discover where your brilliance lies, this podcast is for you! **ADHD for Smart Ass Women is globally ranked in the top one-tenth of one percent of all podcasts in the world on any subject. It's streamed in more than 160 countries and is downloaded by more than 150,000 listeners every month.**I’m Tracy Otsuka your host. I'm a lawyer, not a doctor, a life-long learner and a certified ADHD coach. I’m committed to changing the conversation around ADHD. **When I was diagnosed eight months after my son, my entire life suddenly made perfect sense but all I heard and read about was everything that my ADHD brain SHOULD be struggling with when in fact I would come to learn that my ADHD is responsible for some of my greatest superpowers. **One other thing, we constantly hear about all the successful ADHD men, but no one talks about the women. This podcast is here to change that dynamic. ADHD women are my people, and I’m here to acknowledge, support and cheer them on.***THE CONTENT IN THIS PODCAST IS NOT INTENDED TO BE A SUBSTITUTE FOR PROFESSIONAL MEDICAL ADVICE, DIAGNOSIS OR TREATMENT AND DOES NOT CONSTITUTE MEDICAL OR PROFESSIONAL ADVICE. NEVER DISREGARD PROFESSIONAL MEDICAL ADVICE OR DELAY IN SEEKING IT BECAUSE OF ANYTHING YOU HAVE SEEN OR HEARD FROM TRACY OTSUKA OR THIS PODCAST.