ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts

Un podcast de Russ Jones - Les lundis

Catégories:

128 Épisodes

  1. 068 - ADHD and Emotions - Emotional Dysregulation

    Publié: 26/12/2022
  2. 067 - ADHD and The No Planning Experiment

    Publié: 19/12/2022
  3. 066 - ADHD Explained (The Normie Episode)

    Publié: 12/12/2022
  4. 065 - When Life Gets Away From You...

    Publié: 05/12/2022
  5. 064 - IMPULSIVITY!!! CAN IT BE STOPPED?!

    Publié: 28/11/2022
  6. 063 - The Frustration of The Brain Room

    Publié: 21/11/2022
  7. 062 - Does Your Chaotic Home Reflect Your Chaotic ADHD Brain? Try This!

    Publié: 14/11/2022
  8. 061 - Revenge Bedtime Procrastination

    Publié: 07/11/2022
  9. 060 - The Power Of Curiosity

    Publié: 31/10/2022
  10. 059 - Navigating a Successful Neurodiverse Relationship with Dr. Jill Corvelli

    Publié: 24/10/2022
  11. 058 - Pushing the Envelope!

    Publié: 17/10/2022
  12. 057 - How Do People Make Choices?!

    Publié: 10/10/2022
  13. 056 - Is The Inner Work Taking Too Long? Try This!

    Publié: 03/10/2022
  14. 055 - The Intrusive Thought Fixes

    Publié: 26/09/2022
  15. 054 - Goals And Some Depression Stuff...FUN!

    Publié: 19/09/2022
  16. 053 - Interview With Comedy Writer Matt Lawton

    Publié: 12/09/2022
  17. 052 - Tired of Unfinished Projects? Here's a Fix!

    Publié: 05/09/2022
  18. 051 - Translating Normie (neurotypical) Terms For The ADHD Brain

    Publié: 29/08/2022
  19. 050 - Revisiting Why Affirmations Don't Work and Why Taskfirmations Do!

    Publié: 22/08/2022
  20. 049 - Surviving the Onslaught of the ADHD Brain

    Publié: 15/08/2022

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Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti.  Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms.  Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together! 

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