ADHD Big Brother - ADHD and Depression Solutions, Laughter, and Thoughts
Un podcast de Russ Jones - Les lundis
Catégories:
128 Épisodes
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088 - When Life Feels Out Of Control
Publié: 15/05/2023 -
087 - Overcoming Brain Paralysis
Publié: 08/05/2023 -
086 - Stress Management! STRESS!! MANAGEMENT!!!
Publié: 01/05/2023 -
ADHD and Reflecting with Certified ADHD Life Coach Caren Magill
Publié: 24/04/2023 -
084 - Structure, Mindset, and Perspective During Depression
Publié: 17/04/2023 -
083 - Making a Career Change, Starting A New Business - Interview with Sarah Vermunt of Careergasm
Publié: 10/04/2023 -
Insights! What Do They Mean? How Do I Get One?! Version 2
Publié: 03/04/2023 -
081 - Try Thinking of Goals Like This...
Publié: 27/03/2023 -
080 - Thoughts On Depression and This Depressive Episode
Publié: 20/03/2023 -
079 - How To Manage An ADHD Life: The Episode To Reference!
Publié: 13/03/2023 -
078 - Adam Savage Shouted Out ADHD Big Brother?! Oh, And Let's Talk Accountability...
Publié: 06/03/2023 -
077 - Are ADHD Brains Faster Than Normie Brains?
Publié: 27/02/2023 -
076 - Hyperfocus: Superpower or Superbummer?
Publié: 20/02/2023 -
075 - ADHD, Getting Unstuck and a Veggie Metaphor
Publié: 13/02/2023 -
074 - The ADHD Lack of Motivation Episode
Publié: 06/02/2023 -
073 - ADHD and Oasgonna Syndrome
Publié: 30/01/2023 -
072 - The ADHD Test - Do I Have ADHD?
Publié: 23/01/2023 -
071 - ADHD and How To Fix Negative Thinking
Publié: 16/01/2023 -
070 - ADHD, The Rubiks Cube Metaphor, And The Power Of "Oh Well"
Publié: 09/01/2023 -
069 - ADHD and New Years Resolutions
Publié: 02/01/2023
Adult ADHD and Depression can be sucktastic! Let's have a laugh or two while we work to get on the other end of our unique skull spaghetti. Currently a top 2% global podcast! Subscribe to the ADHD Big Brother podcast if you want short, entertaining episodes, delivered weekly, that will nudge you forward on managing those adult ADHD symptoms. Some of the biggest complaints include:I have no motivation to do boring things. I can't get started! I have choice paralysis. I have so much self-loathing. I have a million unfinished projects. I have no time management skills. My name is Russ Jones, I'm a former actor/comedian and a current ADHD Big Brother. I am diagnosed with ADHD and Depressive Disorder. My mission is to help adults wiith ADHD who struggle in the way that I did, and still do, with managing their ADHD and Depression symptoms. Visit adhdbigbrother.circle.so to learn about our growing community of adults with ADHD who are all getting our sh^t together...together!
