Act to Live
Un podcast de Scott Palasik & Jaime Michise
Catégories:
87 Épisodes
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Episode #67: Taking Ownership of Our…Stuff!
Publié: 06/07/2022 -
Episode #66: What do you regret? How can you move forward?
Publié: 15/06/2022 -
Episode #65: The Power of ‘YET’
Publié: 25/05/2022 -
Episode #64: We are not cars! Do we “fix” or “help” ourselves?
Publié: 27/04/2022 -
Episode #63: What is your power? Empowerment
Publié: 13/04/2022 -
Episode #62: Hitting the Reset Button
Publié: 30/03/2022 -
Episode #61: Are you barely surviving? How can you tell? What can you do?
Publié: 16/03/2022 -
Episode #60: Those Sticky Icky Emotions: What of it?!
Publié: 02/03/2022 -
Episode #59: How Do We Flex Our Most Important Muscle?
Publié: 16/02/2022 -
Episode 58: Wizard of Oz: There’s No Place Like...
Publié: 24/11/2021 -
Episode 57: Happy NO...vember
Publié: 10/11/2021 -
Episode 56: Discover Random Acts of Kindness
Publié: 27/10/2021 -
Episode 55: Confidence? What the heck is it?!
Publié: 13/10/2021 -
Episode 54: Poetry in Motion...Music for Life
Publié: 29/09/2021 -
Episode #53: Community Psychology: “Are we all in the same boat or simply in the same ocean?”
Publié: 15/09/2021 -
Episode #52: Going against the grain: Having the courage to do what is best for YOU!
Publié: 01/09/2021 -
Episode #51: Creating Peace of Mind
Publié: 16/08/2021 -
Episode #50: Inspiration LIVE! Happy 50th Episode and Two-Year Anniversary to ATL!
Publié: 22/07/2021 -
Episode #49: This episode has NO title...we couldn’t make a CHOICE?!
Publié: 07/07/2021 -
Episode #48: Into The Great UNKNOWN
Publié: 23/06/2021
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
