Act to Live
Un podcast de Scott Palasik & Jaime Michise
Catégories:
87 Épisodes
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Episode #47: Are you ALL in? A discussion about active listening with Dr. Derek Daniels and Dr. James Panico
Publié: 09/06/2021 -
Episode #46: “Laughter is the Best Medicine”
Publié: 26/05/2021 -
Episode #45: The Anniversary Effect of COVID-19: Lessons Learned and Looking Forward
Publié: 12/05/2021 -
Episode #44: Are you tired? Where did your compassion go? How can you get it back?
Publié: 28/04/2021 -
Episode #43: Pet Benefits: Meow! Bow-Wow!
Publié: 14/04/2021 -
Episode #42: Feel the Rainbow: Color Psychology
Publié: 31/03/2021 -
Episode #41: I FEEL...Good? (I knew that I would!)
Publié: 17/03/2021 -
Episode #40: Sunny with a Few Clouds - “Hare Tokidoki Kumori”
Publié: 03/03/2021 -
Episode #39: A Hug a Day...Keeps the Doctor Away!
Publié: 17/02/2021 -
Episode #38: Our Basic Needs for Resilience
Publié: 03/02/2021 -
Episode #37: Traditions are Good for our Heart, Mind, Soul and World
Publié: 09/12/2020 -
Episode #36: The Energy Exchange When Connecting with Others
Publié: 25/11/2020 -
Episode #35: Optimism: How Full is Your Glass?
Publié: 11/11/2020 -
Episode #34: HAPPY HALLOWEEN: Let’s Play - Adults Too!
Publié: 28/10/2020 -
Episode #33: Be Kind...Choose Kindness: JUST DO IT!
Publié: 14/10/2020 -
Episode #32: The Importance of Finding an Outlet - Let’s Plug In!
Publié: 30/09/2020 -
Episode #31: What’s Up With Vulnerability? (Thank You, Brené Brown!)
Publié: 16/09/2020 -
Episode #30: Now...or Later ...or NOW!: A Discussion on Procrastination with Sarah Oyier
Publié: 02/09/2020 -
Episode #29: Living on the E.D.G.E….of Learning!
Publié: 19/08/2020 -
Episode #28: Sharing in the ‘Human Experience:’ An Interview with Documentarian, John Gomez
Publié: 05/08/2020
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.
