Act to Live
Un podcast de Scott Palasik & Jaime Michise
Catégories:
87 Épisodes
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Episode #87: FAITH or HOPE? Bringing them Together at Last
Publié: 19/06/2024 -
Episode #86: RESILIENCE Coaching: Parents and More
Publié: 03/04/2024 -
Episode #85: I TRUST You!
Publié: 15/03/2024 -
Episode #84: STORIES: Write Your Own!
Publié: 28/02/2024 -
Episode #83: EXPLORATION: Explore in 2024!
Publié: 31/01/2024 -
Episode #82: Chat & Chew…with Klaudia!
Publié: 22/11/2023 -
Episode #81: I love you, unconditionally?!
Publié: 04/10/2023 -
Episode #80: Creating Space for Yourself and Others
Publié: 13/09/2023 -
Episode #79: Vulnerability and authenticity: Where do they cross?
Publié: 02/08/2023 -
Episode #78: The Power of Friendship
Publié: 21/06/2023 -
Episode #77: Impermanence: Grasping the Ungraspable
Publié: 24/05/2023 -
Episode #76: Neurodiversity: Let’s Dive In
Publié: 03/05/2023 -
Episode #75: Bring It On: The Only Way through Pain
Publié: 17/04/2023 -
Episode #74: Trapped in a Maze…Thoughts that Lead to Avoidance
Publié: 15/03/2023 -
Episode #73: Stuck in a Rut…With ME!
Publié: 01/03/2023 -
Episode #72: Our Peeves that are Pets
Publié: 15/02/2023 -
Episode #71: Happy 2020 Weeeeeee!!!
Publié: 01/02/2023 -
Episode #70: Are You in the Zone?
Publié: 02/11/2022 -
Episode #69: The Thief of Joy: Imposter Syndrome - Part 2
Publié: 14/09/2022 -
Episode #68: The Thief of Joy: Imposter Syndrome - Part 1
Publié: 31/08/2022
Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.