Act to Live

Un podcast de Scott Palasik & Jaime Michise

Catégories:

87 Épisodes

  1. Episode #87: FAITH or HOPE? Bringing them Together at Last

    Publié: 19/06/2024
  2. Episode #86: RESILIENCE Coaching: Parents and More

    Publié: 03/04/2024
  3. Episode #85: I TRUST You!

    Publié: 15/03/2024
  4. Episode #84: STORIES: Write Your Own!

    Publié: 28/02/2024
  5. Episode #83: EXPLORATION: Explore in 2024!

    Publié: 31/01/2024
  6. Episode #82: Chat & Chew…with Klaudia!

    Publié: 22/11/2023
  7. Episode #81: I love you, unconditionally?!

    Publié: 04/10/2023
  8. Episode #80: Creating Space for Yourself and Others

    Publié: 13/09/2023
  9. Episode #79: Vulnerability and authenticity: Where do they cross?

    Publié: 02/08/2023
  10. Episode #78: The Power of Friendship

    Publié: 21/06/2023
  11. Episode #77: Impermanence: Grasping the Ungraspable

    Publié: 24/05/2023
  12. Episode #76: Neurodiversity: Let’s Dive In

    Publié: 03/05/2023
  13. Episode #75: Bring It On: The Only Way through Pain

    Publié: 17/04/2023
  14. Episode #74: Trapped in a Maze…Thoughts that Lead to Avoidance

    Publié: 15/03/2023
  15. Episode #73: Stuck in a Rut…With ME!

    Publié: 01/03/2023
  16. Episode #72: Our Peeves that are Pets

    Publié: 15/02/2023
  17. Episode #71: Happy 2020 Weeeeeee!!!

    Publié: 01/02/2023
  18. Episode #70: Are You in the Zone?

    Publié: 02/11/2022
  19. Episode #69: The Thief of Joy: Imposter Syndrome - Part 2

    Publié: 14/09/2022
  20. Episode #68: The Thief of Joy: Imposter Syndrome - Part 1

    Publié: 31/08/2022

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Come walk with us on this journey as we share life experiences and have conversations meant to help each of us evolve… Act to Live is: A place where we observe everyday life, pose questions and cultivate and create psychological flexibility with our thoughts and behaviors; A place where we create conversations about how to find happiness and gratitude in daily life (you are a big part of these conversations and how Act to Live evolves); A place where we examine how effectively we can communicate with ourselves and others; A place where we discuss principles from mindfulness, positive psychology, cognitive behavioral therapy, acceptance and commitment therapy, emotional intelligence and other psychological theories and principles in order to live well.

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