80/20
Un podcast de Lily Rakow - Les jeudis
205 Épisodes
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Design Your Day: 5 Minute Morning Coaching Session
Publié: 06/01/2022 -
Thank You, Next.
Publié: 03/01/2022 -
Word Of The Year, 60 Day Habit Tracker, & Setting Intentions For 2022
Publié: 30/12/2021 -
8 Ways To Recharge & Refresh Before 2022
Publié: 23/12/2021 -
Yoga Beyond The Mat with Emmanuelle Clouser & Jared Rowan
Publié: 16/12/2021 -
Hot Girls Are Allowed To Cry
Publié: 09/12/2021 -
It's Not A Diet, It's A Lifestyle!
Publié: 02/12/2021 -
Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas
Publié: 29/11/2021 -
Start Before You’re Ready
Publié: 22/11/2021 -
ASK LILY: curbing the coffee addiction, happiness, organization tips, finding your life path
Publié: 18/11/2021 -
Put Magic In Your Monday
Publié: 15/11/2021 -
11:11
Publié: 11/11/2021 -
Merry Wellmas, Practicing Gratitude IRL, & Unpopular Opinion (maybe?) About Social Media
Publié: 05/11/2021 -
1st Of The Month Routines & Rituals
Publié: 01/11/2021 -
Do More Things That Make You Happy
Publié: 28/10/2021 -
8 Habits You NEED In Your Morning Routine
Publié: 25/10/2021 -
Stop Talking Sh*t About Yourself
Publié: 21/10/2021 -
How To Level Up Your Lifestyle
Publié: 19/10/2021 -
It’s Season 3! + Dealing With Change, Aligning With The Best Version Of Myself, & New Healthy Habits
Publié: 18/10/2021 -
3 Steps To Reset & Regroup When Life Gets Stressful
Publié: 23/09/2021
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com
