80/20

Un podcast de Lily Rakow - Les jeudis

Les jeudis

Catégories:

208 Épisodes

  1. HUGE LIFE UPDATE | I dropped out of college, got a job, moved to a new city, & so much more...

    Publié: 10/03/2022
  2. Wrapping Up Season 3, Morning Habits, & Things I Love Right Now

    Publié: 28/01/2022
  3. Juicy Q&A: Energy Diet, Why I Don't Have A Plan, & Staying Consistent During Transitions

    Publié: 13/01/2022
  4. Design Your Day: 5 Minute Morning Coaching Session

    Publié: 06/01/2022
  5. Thank You, Next.

    Publié: 03/01/2022
  6. Word Of The Year, 60 Day Habit Tracker, & Setting Intentions For 2022

    Publié: 30/12/2021
  7. 8 Ways To Recharge & Refresh Before 2022

    Publié: 23/12/2021
  8. Yoga Beyond The Mat with Emmanuelle Clouser & Jared Rowan

    Publié: 16/12/2021
  9. Hot Girls Are Allowed To Cry

    Publié: 09/12/2021
  10. It's Not A Diet, It's A Lifestyle!

    Publié: 02/12/2021
  11. Vacation Recap, Things I’m Working On, & 12 Days Of Wellmas

    Publié: 29/11/2021
  12. Start Before You’re Ready

    Publié: 22/11/2021
  13. ASK LILY: curbing the coffee addiction, happiness, organization tips, finding your life path

    Publié: 18/11/2021
  14. Put Magic In Your Monday

    Publié: 15/11/2021
  15. 11:11

    Publié: 11/11/2021
  16. Merry Wellmas, Practicing Gratitude IRL, & Unpopular Opinion (maybe?) About Social Media

    Publié: 05/11/2021
  17. 1st Of The Month Routines & Rituals

    Publié: 01/11/2021
  18. Do More Things That Make You Happy

    Publié: 28/10/2021
  19. 8 Habits You NEED In Your Morning Routine

    Publié: 25/10/2021
  20. Stop Talking Sh*t About Yourself

    Publié: 21/10/2021

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While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com

Visit the podcast's native language site