80/20

208 Épisodes

1. How To Level Up Your Lifestyle

   Publié: 19/10/2021
2. It’s Season 3! + Dealing With Change, Aligning With The Best Version Of Myself, & New Healthy Habits

   Publié: 18/10/2021
3. 3 Steps To Reset & Regroup When Life Gets Stressful

   Publié: 23/09/2021
4. Life Update: Merch, Programs, Moving, & More!

   Publié: 17/09/2021
5. Commitment > Motivation: 4 Simple Steps To Stay On Track & Aligned With Your Goals

   Publié: 09/09/2021
6. How I Became A Health Coach As A 21 Year Old College Student

   Publié: 02/09/2021
7. Fresh Starts, Saying No, & Making Friends As An Adult

   Publié: 30/08/2021
8. A Convo About Body Image

   Publié: 26/08/2021
9. Change Your State | Motivation Monday #2

   Publié: 23/08/2021
10. Setting Boundaries With Social Media | blocking haters, rules I follow, & why I stopped vlogging for a while

    Publié: 19/08/2021
11. 20 Healthy Habits You Need To Start In College

    Publié: 12/08/2021
12. Simplify Your To-Do List & Set Goals For This Week

    Publié: 09/08/2021
13. When Your Ship Starts To Sink...

    Publié: 05/08/2021
14. Building a Business In College & How To Actually Achieve Your Goals With Hannah Ashton

    Publié: 02/08/2021
15. GIRL TALK: Birth Control, Ex-BBFs, & Confidence

    Publié: 29/07/2021
16. Navigating A Bad Day + How To Increase Your Energy

    Publié: 26/07/2021
17. Lexie Rakow | Skipping College + Doing What Makes You Happy

    Publié: 21/07/2021
18. You Know You Best, Quotes I Live By, + Current Favorites

    Publié: 15/07/2021
19. My Healthy Travel + Vacation Routine

    Publié: 12/07/2021
20. How To Become "THAT GIRL"

    Publié: 08/07/2021