80/20
Un podcast de Lily Rakow - Les jeudis
205 Épisodes
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Life Update: Merch, Programs, Moving, & More!
Publié: 17/09/2021 -
Commitment > Motivation: 4 Simple Steps To Stay On Track & Aligned With Your Goals
Publié: 09/09/2021 -
How I Became A Health Coach As A 21 Year Old College Student
Publié: 02/09/2021 -
Fresh Starts, Saying No, & Making Friends As An Adult
Publié: 30/08/2021 -
A Convo About Body Image
Publié: 26/08/2021 -
Change Your State | Motivation Monday #2
Publié: 23/08/2021 -
Setting Boundaries With Social Media | blocking haters, rules I follow, & why I stopped vlogging for a while
Publié: 19/08/2021 -
20 Healthy Habits You Need To Start In College
Publié: 12/08/2021 -
Simplify Your To-Do List & Set Goals For This Week
Publié: 09/08/2021 -
When Your Ship Starts To Sink...
Publié: 05/08/2021 -
Building a Business In College & How To Actually Achieve Your Goals With Hannah Ashton
Publié: 02/08/2021 -
GIRL TALK: Birth Control, Ex-BBFs, & Confidence
Publié: 29/07/2021 -
Navigating A Bad Day + How To Increase Your Energy
Publié: 26/07/2021 -
Lexie Rakow | Skipping College + Doing What Makes You Happy
Publié: 21/07/2021 -
You Know You Best, Quotes I Live By, + Current Favorites
Publié: 15/07/2021 -
My Healthy Travel + Vacation Routine
Publié: 12/07/2021 -
How To Become "THAT GIRL"
Publié: 08/07/2021 -
4 Days Of Healthy Habits Challenge | Join A FREE 4-Day Lily Rakow Health Program!
Publié: 01/07/2021 -
Quitting Social Media & Dropping My Sorority
Publié: 28/06/2021 -
The Reality Of Long Distance Relationships
Publié: 24/06/2021
While navigating life as a twenty-something, Lily Rakow fully embraces the 80/20 lifestyle — a not-so-perfect ratio of function versus fun. Lily is on a journey to find balance - if it even exists - through candid conversations about faith, wellness, careers, friendships, relationships, mental health, and whatever else life throws her way. Lily combines her passions for communication and wellness to produce a well-rounded, relatable, fireside-chat-style show for twenty-something women. @lilyrakow | @8020pod | lilyrakow.com