80/20
Un podcast de Lily Rakow - Les jeudis

Catégories:
234 Épisodes
-
How To Become "THAT GIRL" In 2023
Publié: 23/03/2023 -
We're Not Really Strangers
Publié: 16/03/2023 -
Imagine That
Publié: 09/03/2023 -
It Comes & Goes In Waves
Publié: 02/03/2023 -
Mindset Shifts In Your 20’s & Using Failure As Fuel with Jaclyn Gallo
Publié: 23/02/2023 -
Why You Should Stay Single Your Freshman Year
Publié: 16/02/2023 -
10 (Free) Things You Can Do For A Healthier Mind
Publié: 10/02/2023 -
This Is The Juiciest Girl Talk Episode Yet...
Publié: 02/02/2023 -
I've Been "Adulting" For A Year & Here Are 5 Things I Learned
Publié: 26/01/2023 -
Why Your Routine Doesn't Work & How To Create One That Does
Publié: 20/01/2023 -
How I Use Lucky Girl Syndrome To Get Everything I Want
Publié: 12/01/2023 -
The Truth About Looking At The Bright Side
Publié: 05/01/2023 -
Micro Habits I'm Bringing Into 2023
Publié: 29/12/2022 -
In My Hibernation Era
Publié: 19/12/2022 -
Guided Journaling Session For A Chill Night
Publié: 16/12/2022 -
JUICY RELATIONSHIP Q&A | Ghosting, What Are We, & Breaking Girl Code
Publié: 15/12/2022 -
Guided Morning Journaling Session For A Productive & Positive Day
Publié: 14/12/2022 -
3 Realistic Ways To Set Goals For 2023
Publié: 12/12/2022 -
Create A Healthy & Productive Sunday Reset Routine
Publié: 11/12/2022 -
Sunday Reset | Guided Journaling Session
Publié: 11/12/2022
Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!