80/20

Un podcast de Lily Rakow - Les jeudis

Les jeudis

Catégories:

234 Épisodes

  1. How To Become "THAT GIRL" In 2023

    Publié: 23/03/2023
  2. We're Not Really Strangers

    Publié: 16/03/2023
  3. Imagine That

    Publié: 09/03/2023
  4. It Comes & Goes In Waves

    Publié: 02/03/2023
  5. Mindset Shifts In Your 20’s & Using Failure As Fuel with Jaclyn Gallo

    Publié: 23/02/2023
  6. Why You Should Stay Single Your Freshman Year

    Publié: 16/02/2023
  7. 10 (Free) Things You Can Do For A Healthier Mind

    Publié: 10/02/2023
  8. This Is The Juiciest Girl Talk Episode Yet...

    Publié: 02/02/2023
  9. I've Been "Adulting" For A Year & Here Are 5 Things I Learned

    Publié: 26/01/2023
  10. Why Your Routine Doesn't Work & How To Create One That Does

    Publié: 20/01/2023
  11. How I Use Lucky Girl Syndrome To Get Everything I Want

    Publié: 12/01/2023
  12. The Truth About Looking At The Bright Side

    Publié: 05/01/2023
  13. Micro Habits I'm Bringing Into 2023

    Publié: 29/12/2022
  14. In My Hibernation Era

    Publié: 19/12/2022
  15. Guided Journaling Session For A Chill Night

    Publié: 16/12/2022
  16. JUICY RELATIONSHIP Q&A | Ghosting, What Are We, & Breaking Girl Code

    Publié: 15/12/2022
  17. Guided Morning Journaling Session For A Productive & Positive Day

    Publié: 14/12/2022
  18. 3 Realistic Ways To Set Goals For 2023

    Publié: 12/12/2022
  19. Create A Healthy & Productive Sunday Reset Routine

    Publié: 11/12/2022
  20. Sunday Reset | Guided Journaling Session

    Publié: 11/12/2022

6 / 12

Are you navigating life as a twenty-something? Lily Rakow fully embraces the 80/20 lifestyle and is inviting you to join her in this imperfect balance of function and fun. With candid conversations about faith, fitness, relationships, mental health, and everything in between, Lily is vocal about the simple truth of twenty-somethinghood - we’re all just trying to figure it out! It is tough trying to find an approach to health and wellness without compromising. Lily has used her knowledge as a psychology student and fitness instructor to discover that applying the 80/20 principle can help your routines generate results, but not at the expense of having some fun, too. Join Lily on a journey of your own self discovery – creating wellness routines that work, all while saving space to have a ton of fun!

Visit the podcast's native language site