40+ Fitness Podcast
Un podcast de Allan Misner - Les mardis
187 Épisodes
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Get outside your comfort zone
Publié: 26/11/2024 -
9 Weight Loss Myths for People Over 40
Publié: 19/11/2024 -
How to reprogram the way you eat with Dr. Supatra Tovar
Publié: 12/11/2024 -
Death by 1000 Tweets with Dr. Jacob Teitelbam
Publié: 05/11/2024 -
The scariest thing about Halloween
Publié: 29/10/2024 -
Do you love yourself enough to change?
Publié: 22/10/2024 -
Your health and fitness questions answered (Q4CY24)
Publié: 15/10/2024 -
Ending pain without medication or surgery with Shane Warne
Publié: 08/10/2024 -
How to end constipation | Jon Simmons
Publié: 01/10/2024 -
How to manage your eczema with Carolyn Akinyemi
Publié: 24/09/2024 -
Falling in love forever with Barbara and Michael Grossman
Publié: 17/09/2024 -
Outsmart obesity with Dr. Stewart Lonky
Publié: 10/09/2024 -
Manage your hormones through nutrition and movement with Philip Pape
Publié: 03/09/2024 -
Finding Discipline
Publié: 27/08/2024 -
The power of pushing limits with Gwendolyn Bounds
Publié: 20/08/2024 -
Optimize your running with Matt Fitzgerald
Publié: 13/08/2024 -
How do we measure success in health and fitness
Publié: 06/08/2024 -
Strategies for losing those last 10-15 pounds
Publié: 30/07/2024 -
How to design your perfect mobility workout over 40
Publié: 23/07/2024 -
How to design your perfect running program after 40
Publié: 16/07/2024
Welcome to The 40+ Fitness Podcast – better health and fitness in your 40s, 50s, 60s and beyond. Our goal is to educate, encourage and entertain. We publish weekly on Tuesdays.