The power of pushing limits with Gwendolyn Bounds

40+ Fitness Podcast - Un podcast de Allan Misner - Les mardis

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On episode 656 of the 40+ Fitness Podcast, we welcome Gwendolyn Bounds and discuss her book, Not Too Late: The Power of Pushing Limits at Any Age. You can find the full show notes at 40plusfitnesspodcast.com/656.

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