77 Épisodes

  1. How to Be More Present & Alive in the Moment

    Publié: 11/09/2020
  2. The Subtle Power of Changing Your Identity

    Publié: 04/09/2020
  3. Clear Things Out

    Publié: 28/08/2020
  4. Staying Connected to Meaning in Your Work

    Publié: 21/08/2020
  5. Staying Focused with a Simple Method

    Publié: 17/08/2020
  6. Work Less

    Publié: 06/08/2020
  7. Showing Up Even When You’re Not Feeling It

    Publié: 31/07/2020
  8. The Simplicity of Discipline: Thriving Without the Baggage of Expectations

    Publié: 24/07/2020
  9. Let Each Task Fill Up Your World

    Publié: 18/07/2020
  10. Essential Meaningful Productivity

    Publié: 03/07/2020
  11. The Lost Art of True Rest

    Publié: 27/06/2020
  12. The Not Knowing of This Moment of Confronting Racism

    Publié: 24/06/2020
  13. Anti-Fragility as We Train Ourselves to Improve

    Publié: 12/06/2020
  14. It’s Time to Change the Status Quo

    Publié: 05/06/2020
  15. The Joy of Bone-Exhausting Work

    Publié: 29/05/2020
  16. Moving Through the Day with More Ease

    Publié: 23/05/2020
  17. A Guide to Dealing with the Growing Tiredness & Boredom of the New Normal

    Publié: 15/05/2020

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site