77 Épisodes

  1. Unstuck: Create a New Path for Yourself

    Publié: 04/02/2021
  2. The Practice of Trust

    Publié: 30/01/2021
  3. Savor What You Dread & Avoid

    Publié: 28/01/2021
  4. Stateless

    Publié: 23/01/2021
  5. The Challenge of Doing Hard Challenges

    Publié: 21/01/2021
  6. How to Do the Thing You’re Avoiding

    Publié: 16/01/2021
  7. A New Year is a Beautiful Fresh Start

    Publié: 08/01/2021
  8. Essential Zen Habits of 2020

    Publié: 01/01/2021
  9. How to Improve Any Moment

    Publié: 29/12/2020
  10. Reminder: 8 Practices to Get Still & Calm

    Publié: 19/12/2020
  11. Create a More Spacious Life

    Publié: 04/12/2020
  12. 14 Lessons Learned from Fearless Mastery

    Publié: 20/11/2020
  13. A Guide to Being in Action

    Publié: 13/11/2020
  14. A Key to Healing Our Divide

    Publié: 07/11/2020
  15. Find Freedom of the Mountain in Everything You Do

    Publié: 23/10/2020
  16. When Your Task List is Overwhelmingly Long

    Publié: 11/10/2020
  17. Relax Into Structure in Your Day

    Publié: 02/10/2020
  18. The Magic of a Fresh Start

    Publié: 30/09/2020
  19. Time Management for Top Performers

    Publié: 26/09/2020
  20. The Habit Dip

    Publié: 19/09/2020

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Zen Habits Podcast is an audio version of the blog written by Leo Babauta about implementing zen habits in daily life. It offers suggestions for how to live and also includes frequent references to how Leo Babauta has implemented these habits. He covers topics such as simplifying, living frugally, parenting, happiness, motivation, eliminating debt, saving, eating healthily and successfully implementing good habits.The Zen Habits Podcast is produced by Omar M. an avid reader of Leo's blog. Breathe.

Visit the podcast's native language site