Yoga Strong
Un podcast de Bonnie Weeks
267 Épisodes
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167 - Give Yourself Permission
Publié: 22/07/2022 -
166 - Why I Teach Yoga
Publié: 15/07/2022 -
165 - How I Found My Superpower
Publié: 07/07/2022 -
164 - My Secret to Making Progress
Publié: 02/07/2022 -
163 - The Synthesis of Yoga and Strength Training with Jenni Rawlings
Publié: 23/06/2022 -
162 - Be Where Your Feet Are
Publié: 16/06/2022 -
161 - Welcome to Sexy Sunday
Publié: 09/06/2022 -
160 - Learn to Love the Process
Publié: 02/06/2022 -
159 - Building Community by Making 5
Publié: 26/05/2022 -
158 - Celebrating "No"
Publié: 13/05/2022 -
157 - Trust the Yoga
Publié: 06/05/2022 -
156 - Finding Your "Why?"
Publié: 30/04/2022 -
155 - Where Storytelling and Movement Meet
Publié: 21/04/2022 -
154 - Love Is A Clay Heart
Publié: 15/04/2022 -
153 - Finding Play within Your Voice
Publié: 07/04/2022 -
152 - Teaching the Biomechanics of Yoga with Jules Mitchell
Publié: 31/03/2022 -
151 - The Tabernacle Retreat: Let's Talk About Sex with Taylor-leigh
Publié: 18/03/2022 -
150 - The Beauty and Brutality of Poetry with Joy Sullivan
Publié: 10/03/2022 -
149 - Finding the Fun In Failure with Britany Williams
Publié: 03/03/2022 -
148 - The Beauty of Metamorphosis
Publié: 24/02/2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
