Yoga Strong
Un podcast de Bonnie Weeks
267 Épisodes
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187 - Finding Freedom to Flow
Publié: 13/01/2023 -
186 - An Intention to Trust
Publié: 06/01/2023 -
185 - Embodying the Yoga Strong Spirit
Publié: 30/12/2022 -
184 - Giving Yourself to the Experience with Nick Harris
Publié: 02/12/2022 -
183 - You Are Enough As You Are
Publié: 24/11/2022 -
182 - A Detour From Traditional Yoga with Cecily Milne
Publié: 18/11/2022 -
181 - Do the Damn Thing, Even If You're Afraid
Publié: 10/11/2022 -
180 - 5 Ways to Shift when You're Feeling Stuck
Publié: 04/11/2022 -
179 - Treat Yourself Like a Holy Guest
Publié: 27/10/2022 -
178 - The Vulnerability Required to Make Friends
Publié: 20/10/2022 -
177 - Exploring our Human Design with Rocky Heron
Publié: 14/10/2022 -
176 - Celebrate Your Wins
Publié: 07/10/2022 -
175 - The Symbiosis of Yoga and Strength Training
Publié: 29/09/2022 -
174 - The 5 Things I Learned From Running A Studio With a Team
Publié: 22/09/2022 -
173 - Today Is Your Birthday (Even If It's Not)
Publié: 15/09/2022 -
172 - Finding the Flow in Form While Sequencing
Publié: 01/09/2022 -
171 - In Defense of People Pleasing
Publié: 26/08/2022 -
170 - Developing My Own Spirituality
Publié: 18/08/2022 -
169 - The Money Behind the Scenes of Business
Publié: 12/08/2022 -
168 - Cultivating Community and Honesty at the Studio with Jamie King
Publié: 28/07/2022
To be Yoga Strong is to pay attention to not only your body, but how you navigate being human. While combining strength and grace creates a powerful flow-based yoga practice, it is the practice of paying attention in the same ways off-the-mat that we hope to build.This podcast is a guide for yoga teachers, practitioners and people trying to craft a life they're proud AF about. This is about owning your voice. This is about resilience, compassion, sensuality, and building a home in yourself. We don't do this alone.
