121 Épisodes

  1. 120. Calm Your A** Down | Mindfulness and Meditation for Fiery, Busy People with Rachel Walt

    Publié: 30/04/2025
  2. 119. We Are SO Back | Why I Took a Break, Life Updates, and What’s Next for the Podcast

    Publié: 23/04/2025
  3. 118. Ten Days on Match

    Publié: 15/03/2023
  4. 117. Conscious Communication

    Publié: 10/03/2023
  5. 116. I Don't Know What to Call this Episode

    Publié: 07/03/2023
  6. 115. The Blame Game

    Publié: 22/02/2023
  7. 114. Start Where You Are. Use What You've Got.

    Publié: 15/02/2023
  8. 113. Comparisonitis

    Publié: 01/02/2023
  9. 112. Love Your Body Without Losing a Pound

    Publié: 25/01/2023
  10. 111. What to do When You're Emotionally Hijacked

    Publié: 18/01/2023
  11. 110. What to do if Your Resolutions or Goals go off Track

    Publié: 12/01/2023
  12. 109. Dealing With Haters

    Publié: 07/12/2022
  13. 108. Junk Thoughts

    Publié: 30/11/2022
  14. 107. Dealing With Difficult Family Members

    Publié: 23/11/2022
  15. 106. Emotional Immaturity/Abandonment in Relationship with Jason VanRuler

    Publié: 16/11/2022
  16. 105. Your Questions Answered

    Publié: 09/11/2022
  17. 104. Wake Up to What's Important with Rabbi Steve Leder

    Publié: 26/10/2022
  18. 103. Dealing With Rejection

    Publié: 19/10/2022
  19. 102. What To Do With Anger with Jennifer Fights

    Publié: 12/10/2022
  20. 101. One Skill to Change Your Life

    Publié: 05/10/2022

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If you are tired of living your life on autopilot and are ready to take action, welcome to the Wake Up To Your Life podcast! TV personality and certified life coach Colleen Odegaard will help you wake up to your one precious life. Colleen puts three decades of interview experience to work to bring you insightful conversation and honest talk. Each week, Colleen will unpack how to make the simple mindset shifts that will improve your relationships, career and life. Her humorous and raw look at life's struggles will remind you that you are not alone and guide you to more joy and less anxiety. Subscribe and press play today.

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