I AM HUMAN
Un podcast de Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Les dimanches
376 Épisodes
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342: Season Wrap-Up - Why We’re Taking a Break
Publié: 15/12/2024 -
341: Microdosing Benefits and Risks with Paul Austin
Publié: 08/12/2024 -
340: Becoming Authentically You with Kamini Wood
Publié: 01/12/2024 -
339: Balancing Spiritual and Physical Wellbeing with Nathan Crane
Publié: 24/11/2024 -
338: Cure Your Busy Brain with Dr. Romie Mushtaq
Publié: 17/11/2024 -
337: Power of the Breath with Niraj Naik
Publié: 10/11/2024 -
336: Kidney Health for Longevity with Dr. Sean Hashmi
Publié: 03/11/2024 -
335: Longevity and the Fasting Mimicking Diet with Dr. Valter Longo
Publié: 27/10/2024 -
334: Top Symptoms of Menopause and What You Can Do About It with Andrea Donsky
Publié: 20/10/2024 -
333: The Importance of Resistance Training with Dr. Daphne Bascom
Publié: 13/10/2024 -
332: Reconnecting With Intuition and the Natural World with Meredith Walters
Publié: 06/10/2024 -
331: Plant Based Thriving with Type I Diabetes with Lauren Plunkett, RD
Publié: 29/09/2024 -
330: Ethical Vegan Entrepreneurship with Kathleen Gage and VLynn Hawkins
Publié: 22/09/2024 -
329: Can Fasting Save Your Life with Dr. Alan Goldhamer
Publié: 15/09/2024 -
328: Becoming an Impactful Vegan with Robert Cheeke
Publié: 08/09/2024 -
327: Making Space for Brain Health with Dr. Ellie MacGregor
Publié: 01/09/2024 -
326: Finding Beauty and Art in Plant-Based Cooking with Chloé Crane-Leroux and Trudy Crane
Publié: 25/08/2024 -
325: Healthy Sweet Indulgence with Chef AJ
Publié: 18/08/2024 -
324: How Animals Can Heal Us with Ellie Laks
Publié: 11/08/2024 -
323: Learning the Dance of Wellbeing with Dr. Naomi Parrella
Publié: 04/08/2024
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.