I AM HUMAN
Un podcast de Yami Cazorla-Lancaster, DO, MPH, MS, FAAP - Les dimanches
376 Épisodes
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322: Embracing Imperfection in Your Plant-Based Journey with Laura Driggers
Publié: 28/07/2024 -
321: The Transformative Power of Self-Love with Kiki Nelson (Plantiful Kiki)
Publié: 21/07/2024 -
320: Omega-3 Fatty Acid Supplementation - Is it Beneficial? with Dr. Tim Radak
Publié: 14/07/2024 -
319: Heart Disease Prevention with Dr. Andrew Freeman
Publié: 07/07/2024 -
318: Curing Knee Pain in 6 minutes and Thriving as You Age with Dr. Jonathan Su
Publié: 30/06/2024 -
317: Behind the scenes of I AM HUMAN
Publié: 23/06/2024 -
316: Improve Your Relationship with Food Through Plant-Based Eating with Vanessa Sturman
Publié: 16/06/2024 -
315: How Not To Age with Dr. Michael Greger
Publié: 09/06/2024 -
314: Flourishing in Perimenopause and Menopause Using Lifestyle Medicine with Dr. Nitu Bajekal
Publié: 02/06/2024 -
313: Creating Innovative Lifestyle Medicine Initiatives with Lily Correa, RD
Publié: 26/05/2024 -
312: How to Use Cupping as a Home Healing Modality with Dr. Tom Ingegno
Publié: 19/05/2024 -
311: Rewiring the Brain to Find Joy Using Emotional Brain Training with Dr. Laurel Mellin
Publié: 12/05/2024 -
310: How Tapping Can Cure Your Emotional Eating with Brittany Watkins
Publié: 05/05/2024 -
309: Sexuality, Spirituality and Shame with Kaamna Bhojwani
Publié: 28/04/2024 -
308: Raising Vegan Babies with Ashley Renne
Publié: 21/04/2024 -
307: Break Up With Alcohol to Reach Your Highest Potential with Amanda Kuda
Publié: 14/04/2024 -
306: Body Recomposition Mindset with Fit Vegan, Maxime Sigouin
Publié: 07/04/2024 -
305: How to be a Scrappy Plant-Based Cook with Carleigh Bodrug
Publié: 31/03/2024 -
304: Power Foods for Healthy Weight with Dr. Neal Barnard
Publié: 24/03/2024 -
303: How to be a Healthy Voyager with Carolyn Scott
Publié: 17/03/2024
You are here for a reason. But navigating this human life can be challenging. How do you care for your body, mind and spirit to make the most of your time here on earth? This podcast explores these questions through rich conversations on plant-based nutrition, lifestyle medicine, personal development, and spirituality. We help bring to light valuable insights to promote health, well-being, longevity, and joy and help you craft your best life yet. I AM HUMAN is hosted by Dr. Yami Cazorla-Lancaster, a board-certified pediatrician, board-certified lifestyle medicine physician, and national board-certified health and wellness coach. Dr. Yami is a curious human interested in living a long, healthy, and joyful life. New episodes drop every Sunday.