UnF*ck Your Brain: Feminist Self-Help for Everyone
Un podcast de Kara Loewentheil - Les jeudis
514 Épisodes
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361. How to Be Decisive
Publié: 26/09/2024 -
360. Self-Responsibility: The Cure
Publié: 19/09/2024 -
359. Over-Responsibility: The Spin
Publié: 12/09/2024 -
358. Why & How to Be Extraordinary (Yes I’m Talking to You)
Publié: 05/09/2024 -
357. Using My Brain to Hit the Bestseller Lists
Publié: 29/08/2024 -
356. My Feminist Wedding & Future Self
Publié: 22/08/2024 -
355. The Role of Urges in Parenting & Being Parented
Publié: 15/08/2024 -
354. Greatest Hits with Mary's Cup of Tea: The Virgin/Mother/Whore Paradigm & How to Stop Giving a Shit
Publié: 08/08/2024 -
353. Is Anxiety Ever Useful?
Publié: 01/08/2024 -
It's BACK! Join us for The Feminist Anxiety Fix Webinar on August 5th
Publié: 29/07/2024 -
352. Greatest Hits: Is It All My Fault? & Other Questions
Publié: 25/07/2024 -
351. From the Horse’s Mouth - Real Stories
Publié: 18/07/2024 -
Join us in The Feminist Self-Help Society!
Publié: 15/07/2024 -
350. Greatest Hits: How to Know When Emotional Difficulty Is Worth It
Publié: 11/07/2024 -
349. How to Stop Giving a F*ck What Other People Think
Publié: 04/07/2024 -
348. Greatest Hits: How to Know What You Want
Publié: 27/06/2024 -
347. Confidence, Happiness & Self-Safety
Publié: 20/06/2024 -
346. Why Rest & Pleasure Can Be Hard - But Are Keys to Being Happy
Publié: 13/06/2024 -
Feminist Dating Advice with Lily Womble
Publié: 11/06/2024 -
345. What is Happiness?
Publié: 06/06/2024
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
