UnF*ck Your Brain: Feminist Self-Help for Everyone
Un podcast de Kara Loewentheil - Les jeudis
514 Épisodes
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119. Five Years of Thought Work Part 1: Body, Work & Money
Publié: 06/02/2020 -
118. Empathy & Other People’s Models
Publié: 30/01/2020 -
117. Result-Entitlement
Publié: 23/01/2020 -
116. Forgiveness & Blame
Publié: 16/01/2020 -
115. Listener Q&A: Confidence, Coaching, HSP, Other People’s Emotions & Podcasting
Publié: 09/01/2020 -
114. Wanting Vs. Having or the Pleasure of Desire
Publié: 02/01/2020 -
113. Listener Q&A: Goals, New Year Resolutions, Dating, Love & Sex
Publié: 26/12/2019 -
112. Vulnerability & Intimacy
Publié: 19/12/2019 -
111. Listener Q&A - Work + Self-Regard
Publié: 12/12/2019 -
110. Dating, Perfectionism & Anxious Attachment
Publié: 05/12/2019 -
109. This Is the Part Where...
Publié: 28/11/2019 -
108. When You Feel Triggered
Publié: 21/11/2019 -
107. Dealing with Uncertainty
Publié: 14/11/2019 -
106. Listener Q&A Vol. 16
Publié: 07/11/2019 -
105. Listener Q&A Vol. 15
Publié: 31/10/2019 -
104. Performance Anxiety
Publié: 24/10/2019 -
103. Abundance & Scarcity
Publié: 17/10/2019 -
102. Internal Bias & Being a Better Ally
Publié: 10/10/2019 -
101. The Human Ecosystem
Publié: 03/10/2019 -
100. The Infinite 1%
Publié: 26/09/2019
UnF*ck Your Brain: Feminist Self-Help for Everyone breaks down the centuries of sexist socialization that causes us to struggle with self-doubt, burnout, and anxiety. Hosted by Master Feminist Coach Kara Loewentheil, J.D., founder of The School of New Feminist Thought and author of Take Back Your Brain (Penguin 2024), each episode teaches you how to turn down the noise of societal expectations, turn up the volume on what YOU really want in life, and change your thinking to make sure you go get it. This podcast is an essential resource for anyone eager to embrace a life free from limiting beliefs and societal constraints. If you ever find yourself asking questions like… *Why am I so anxious about stuff that isn’t a big deal? *How can I stop overthinking everything? *Am I selfish for wanting my life to look different? *Will I ever feel comfortable in my body? *Am I a bad parent? *How can I ask for more money at work? *Can I stop people-pleasing? *How can my partner and I communicate better? … then you won’t want to miss an episode. Visit schoolofnewfeministthought.com to learn more about The School of New Feminist Thought and more.
