761 Épisodes

  1. Louise Minchin - former BBC Breakfast presenter, endurance athlete and author of two books, Fearless Adventures with Extraordinary Women and Dare to Tri.

    Publié: 12/12/2023
  2. Raquel Vélez - a plus sized Latina who discovered her love of the outdoors later in life. Founder and CEO of Alpine Parrot, an outdoor apparel company that caters specifically to people of size and pe

    Publié: 07/12/2023
  3. Maite Rojo - From 24-Hour Endurance Races to the Spartathlon Race in Athens: Inspiring Others to Reach for Their Own Dreams in the World of Endurance Racing

    Publié: 05/12/2023
  4. Ellen “Magellan” Falterman - full-time professional voyager, currently on her biggest expedition to date: around the world by rowboat. No sail, no motor.

    Publié: 30/11/2023
  5. Josephine Collingwood - Middle-Aged Mother of Three. Former Mountain Rescuer, Wilderness Addict, Lover of Nature. Embracing Adventure, Inspiring Others, and Capturing Life's Beauty Through Photography

    Publié: 28/11/2023
  6. Fadeelah Kenny - Sharing More about Endurance Running, Motherhood, and Running Comrades Marathon 3x

    Publié: 21/11/2023
  7. Majka Burhardt - Professional Climber, Mother of Twins and Author of “More: Life on the Edge of Adventure and Motherhood.

    Publié: 14/11/2023
  8. Lucy Coppack - Getting outside to raise awareness for Breast Cancer. Taking on the Peak District 88 Trig Point Challenge.

    Publié: 07/11/2023
  9. Sarah Williams - Planning and Preparation for thru hiking the 3,000 km Te Araroa Trail, New Zealand. #ChallengeWithZOLEO

    Publié: 02/11/2023
  10. Mari Funabashi – Film Composer, Endurance Cyclist, and Triathlete, Bringing Together Her Passion for Music and Outdoor Adventure to Create a New Film - “Beyond Words” - to Amplify the Voices of Underr

    Publié: 31/10/2023
  11. Dierdre Wolownick-Honnold - Redefining Retirement, Overcoming Fear and Ageism. The oldest woman to climb El Capitan in Yosemite National Park.

    Publié: 24/10/2023
  12. Meghan J. Ward - Exploring the World and Balancing Parenthood. Author of Lights to Guide Me Home: A Journey Off the Beaten Track in Life, Love, Adventure, and Parenting.

    Publié: 17/10/2023
  13. Arati Kumar-Rao - From National Geographic Explorer to Environmental Chronicler, documenting the slow violence of ecological degradation, inspiring us all to take a closer look at our changing world.

    Publié: 10/10/2023
  14. Charlotte Garner - Discovering the power of running and cycling in midlife. Advocating for the physical and mental benefits of sports for women in their 50s.

    Publié: 05/10/2023
  15. Steph Jagger - World Record Skier, Claiming Femininity as a Super-Power. Author of “Everything Left to Remember: My Mother, Our Memories, And a Journey Through the Rocky Mountains”.

    Publié: 03/10/2023
  16. Dr. Hannah Lock - Emergency & Expedition Doctor Specialising in High Altitude Mountain Environments. Qualified Mountain Leader & Mountain Rescue Trainee.

    Publié: 26/09/2023
  17. Claire Wyatt - Passionate about bicycle touring and sharing stories of kindness from around the world. Currently cycling 16,000km around Australia.

    Publié: 21/09/2023
  18. Kalyani Lodhia - Visionary Explorer - A Freelance Photographer, Biologist, and Wildlife Filmmaker Uncovering Nature's Marvels.

    Publié: 19/09/2023
  19. Alice Ford - Passionate advocate for solo female travel, eco-tourism, and adventure. Through her inspiring content and adventures, she encourages women to step out of their comfort zones and explore t

    Publié: 12/09/2023
  20. Sarah Williams - Solo Reflections: A Look Back at the End of 2022, Adventures and Challenges in 2023, and Plans for the Next 6 Months.

    Publié: 10/09/2023

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The Tough Girl Podcast is all about inspiring and motivating YOU! I will be interviewing inspirational women from around the world, who’ve faced and overcome difficult challenges and situations, they will share their story, their knowledge and provide advice and essential tips for you to overcome your own personal challenges.

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