242 Épisodes

  1. Ep. 240: Why I Decided to Pause the Podcast

    Publié: 17/12/2024

  2. Ep. 239: Doug Holt — How to Find Hope When You Think You Married the Wrong Person

    Publié: 20/11/2024

  3. Ep. 238: Dr. Paul Kesselman — How to Have Great Communication with Your Kids at Any Age

    Publié: 09/10/2024

  4. Ep. 237: Dr. Nadia Colburn — Your Life Is Not a Task to Complete

    Publié: 25/09/2024

  5. Ep. 236: Dr. Carla Naumburg — How to Handle Tough Emotions Without Freaking Out

    Publié: 11/09/2024

  6. Ep. 235: Diane Manser — How to Make Peace with the Joys and Pains of Being a Teacher

    Publié: 21/08/2024

  7. Ep. 234: Dr. Scott Rick — How Tightwads and Spendthrifts Can Build Better Spending Habits

    Publié: 07/08/2024

  8. Ep. 233: Dr. Samir Chopra — How to Find Peace Even When You're Anxious

    Publié: 24/07/2024

  9. Ep. 232: Dr. Marla Deibler — Hope for Healing from Hair Pulling, Skin Picking, and Other Body-Focused Repetitive Behaviors

    Publié: 10/07/2024

  10. Ep. 231: Dr. Alissa Jerud — Effective Ways to Manage Anxiety Related to Pregnancy and Miscarriage

    Publié: 26/06/2024

  11. Ep. 230: Ethan Nichtern — Mindful Awareness 5. A Better Way of Working with the Mind You Have

    Publié: 12/06/2024

  12. Ep. 229: Amanda Knox — Mindful Awareness 4. What If There Is Nothing Between You and Your Well-Being?

    Publié: 28/05/2024

  13. Ep. 228: Brett Larkin — Mindful Awareness 3. How Yoga Can Elevate Every Part of Your Life

    Publié: 15/05/2024

  14. Ep. 227: Dr. Steve Taylor — Mindful Awareness 2. Cultivating the Conditions for Spiritual Awakening

    Publié: 01/05/2024

  15. Ep. 226: Dr. Beth Kurland — Mindful Awareness 1. Finding Peace of Mind When Life Is Difficult

    Publié: 17/04/2024

  16. Ep. 225: Dr. Peter Levine — The Transformative Power of Healing from Trauma

    Publié: 03/04/2024

  17. Ep. 224: Dr. Tim Windsor — Midlife 4. How to Have the Best Possible Second Half of Life

    Publié: 20/03/2024

  18. Ep. 223: Nick Davies — Midlife 3. Waking Up to the Life That Wants to Be Lived Through You

    Publié: 13/03/2024

  19. Ep. 222: Dr. Kieran Setiya — Midlife 2. How to Think More Clearly About What Life Can and Can't Offer

    Publié: 06/03/2024

  20. Ep. 221: Dr. James Hollis — Midlife 1. Discovering What the Gods Are Asking of You in Midlife

    Publié: 28/02/2024

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The Think Act Be podcast features conversations about finding happiness, peace, and connection. Each week your host, psychologist Seth Gillihan, talks with his guests about effective ways to face life’s challenges: What thoughts serve us well? What actions promote well-being? How can we practice mindful presence? Guests from a wide range of backgrounds share their expertise on ways to nourish our minds, bodies, and spirits.

Visit the podcast's native language site