219 Épisodes

  1. The ultimate gaslight

    Publié: 01/07/2024

  2. Sick care, fear programming and the power of placebos

    Publié: 24/06/2024

  3. Menopause metamorphosis: Sleep + Hot flashes

    Publié: 17/06/2024

  4. Menopause metamorphosis: Gut health

    Publié: 10/06/2024

  5. Menopause metamorphosis: Menopause brain

    Publié: 03/06/2024

  6. Menopause metamorphosis: Bone health

    Publié: 27/05/2024

  7. Menopause metamorphosis: The Pelvic floor

    Publié: 20/05/2024

  8. Weight loss and wellness lies

    Publié: 13/05/2024

  9. The business backbone you need to stand and deliver your dharma

    Publié: 06/05/2024

  10. Somatics and trauma informed yoga with Shaye Molendyke

    Publié: 29/04/2024

  11. Meditation as medicine: Why Yoga Nidra works

    Publié: 22/04/2024

  12. Body networking for the fit pro with Colleen Jorgensen

    Publié: 15/04/2024

  13. Body networking with Colleen Jorgensen

    Publié: 08/04/2024

  14. Somatics: The secret neuroscience of yoga

    Publié: 01/04/2024

  15. Smart bodies smart kids

    Publié: 25/03/2024

  16. Trauma informed: What is it and why you should be

    Publié: 18/03/2024

  17. Instructor injury and teaching off the mat

    Publié: 11/03/2024

  18. Decoding trauma science for fit pro's

    Publié: 04/03/2024

  19. Emotional dysregulation 101

    Publié: 26/02/2024

  20. Critical connections beyond weight loss

    Publié: 12/02/2024

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The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.

Visit the podcast's native language site