The Work IN to move out of stress, tension & anxiety
Un podcast de Ericka Thomas
219 Épisodes
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Vijnanamaya Kosha wisdom self
Publié: 09/12/2024 -
Manomaya kosha your mental self
Publié: 02/12/2024 -
Pranamaya kosha breath of life
Publié: 25/11/2024 -
Annamaya Kosha your physical self
Publié: 18/11/2024 -
Lifting the veils: An introduction to the Koshas
Publié: 11/11/2024 -
Sexism in medicine: Misogyny, gaslighting and trauma in women's healthcare Part 2
Publié: 28/10/2024 -
Hysterical history: Medical misogyny, gaslighting and trauma in women's healthcare
Publié: 21/10/2024 -
Connecting all the hard things
Publié: 14/10/2024 -
Hard Things: Good hard sleep
Publié: 30/09/2024 -
Uncommon sense on your plate
Publié: 23/09/2024 -
Hard is sexy
Publié: 16/09/2024 -
Hard things for health
Publié: 09/09/2024 -
Full time fitness fallacy
Publié: 02/09/2024 -
Putting the professional back in the fit pro
Publié: 26/08/2024 -
What makes trauma release yoga different?
Publié: 19/08/2024 -
Using the 5 stages of grief to conquer chronic stress
Publié: 12/08/2024 -
Retreat with intention
Publié: 29/07/2024 -
Redefine your subconscious identity pathology
Publié: 22/07/2024 -
Stress: My favorite addiction
Publié: 15/07/2024 -
Hypervigilance: A recipe for socially acceptable addiction
Publié: 08/07/2024
The Work IN is for fitness professionals and refugees from the body brand nation who are ready to make trauma informed instruction the gold standard of professionalism across the industry. You'll find mentorship and professional perspectives to help fitness professionals and wellness educators who want to set themselves apart using a creative, trauma sensitive approach so that they can get lasting results for their clients and avoid burnout for themselves.
