The Ultimate Human with Gary Brecka
Un podcast de Gary Brecka
171 Épisodes
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128. Kristen Holmes: The TRUTH About Women's Fasting Windows (Science Says You're Doing It Wrong)
Publié: 02/01/2025 -
127. Dr. Mink Chawla: Blood Filter Seraph-100 Shows Promise To End Long COVID
Publié: 31/12/2024 -
126. Polyphenols: The Brain-Boosting Compound Hidden in Your Kitchen
Publié: 26/12/2024 -
125. Kristen Holmes: WHOOP’s Principal Scientist Reveals Game-Changing Research
Publié: 24/12/2024 -
124. Mold In Your Home? Here’s How to Fight Back
Publié: 19/12/2024 -
123. Dr. Peter Diamandis: The Future of Health with Stem Cells, Blood Filtration, & AI
Publié: 17/12/2024 -
122. Stress Your Way to Better Health with Hormesis
Publié: 12/12/2024 -
121. Dr. Matt Cook: Reversing Age with Peptides, Stem Cells & Gene Therapy
Publié: 10/12/2024 -
120. Q&A with Gary Brecka: Exposing Truth About Statins, Mold & Lyme Disease
Publié: 05/12/2024 -
119. Devon Lévesque: What Facing Death on Everest Taught Me about Living
Publié: 03/12/2024 -
118. Your Ultimate Guide To The Holidays (Backed by Science)
Publié: 28/11/2024 -
117. Loren Ridinger: Turning Pain into Purpose – How Grief Became My Greatest Strength
Publié: 26/11/2024 -
116. Anya & Coral Young: Gary Brecka's Nieces Share Their Journey to Ultimate Health
Publié: 21/11/2024 -
115. Dr. Mark Hyman: The Truth About Why Americans Are Getting Sicker
Publié: 19/11/2024 -
114. The Science of Circadian Nutrition & Why When You Eat Matters!
Publié: 14/11/2024 -
113. Shawn Ryan: Beating Addiction, Military Industrial Complex, Trump Presidency Outlook
Publié: 12/11/2024 -
112. Why Sunscreen Alone Won’t Save You from Skin Cancer
Publié: 07/11/2024 -
111. Alexia Clark: I Found My Purpose Through Fitness – Here’s How You Can Too!
Publié: 05/11/2024 -
110. Dr. Aseem Malhotra: High Cholesterol Is NOT Killing You & Here's The Science
Publié: 31/10/2024 -
109. Dr. Tyna Moore: The Hidden Metabolic Crisis Affecting Healthy People
Publié: 29/10/2024
Gary Brecka is a Human Biologist, biohacker, researcher, and an anti-aging and longevity expert. His approach to health is simple: "Aging is the aggressive pursuit of comfort." For over 20 years, he worked in the life insurance industry predicting mortality. This meant if he got 5 years of medical records and 5 years of demographic data on you, the team that he was associated with could tell a life insurance company how long you had to live to the month. After years and years of doing this type of research and analysis, he decided he wanted to spend the balance of his lifetime helping people live happier, healthier, longer, more fulfilling lives. With this mission in mind, he created The Ultimate Human podcast. In this weekly podcast, Gary has exciting conversations with celebrities, athletes, entrepreneurs, and scientists and is thrilled to share their transformative insights with you. What's keeping you from being an ultimate human? Tune in to find out. For more info on Gary, click here: https://link.me/garybrecka
