The Sunday Soother

262 Épisodes

1. 60: The 4 kinds of "dirty" self-care, why they don't work, and what to do instead

   Publié: 26/09/2020
2. 59: Anxiety vs. intuition: how to tell the difference

   Publié: 20/09/2020
3. 58: Reading the Soother: "You're just too sensitive"

   Publié: 18/09/2020
4. 57: Why “what if it doesn’t work?” is the wrong question to be asking, and questions you should ask instead

   Publié: 13/09/2020
5. 56: Reading the Soother: I was a princess in a tower

   Publié: 11/09/2020
6. 55: The top 12 mindset blocks I see preventing people from getting into relationships

   Publié: 06/09/2020
7. 54: Reading the Soother: Two trippy experiences that changed my self-worth

   Publié: 04/09/2020
8. 53: Externally dating vs. internally dating, what that is, and why you should try it

   Publié: 01/09/2020
9. 52: The self-pity cycle: What it sounds like, why it happens, and how you can begin overcoming it (because you totally can)

   Publié: 30/08/2020
10. 51: Reading the Soother: Ways to change your life beyond just talking about it

    Publié: 29/08/2020
11. 50: Answering your dating and relationship questions!

    Publié: 23/08/2020
12. 49: Reading the Soother: Why therapy stopped working for me

    Publié: 21/08/2020
13. 48: Bonus pod, get a sneak peek into a module of Introduction to Intentional Dating!

    Publié: 20/08/2020
14. 47: What are core beliefs and why they might be blocking your dating life

    Publié: 16/08/2020
15. 46: Reading the Soother: How I tried to solve my dating anxiety, and why my first approach was all wrong

    Publié: 14/08/2020
16. 45: Relearning how to date: Why we go about dating completely backwards and how to change it

    Publié: 09/08/2020
17. 44: Reading the Soother: Soothing, anger, and where I've been

    Publié: 07/08/2020
18. 43: 7 ways in which how you engage with privilege and racism reflect your own personal growth

    Publié: 31/05/2020
19. 42: Overthinking things in an anxious world with Meredith Arthur

    Publié: 24/05/2020
20. 41: How to use astrology for self-awareness with astrologer Carolina Martin

    Publié: 03/05/2020