The Run Smarter Podcast
Un podcast de Brodie Sharpe - Les dimanches
413 Épisodes
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The Best Caffeine Strategy to Run Faster with David Hellard
Publié: 22/09/2024 -
Strength & Foam Rolling on Running Injuries
Publié: 15/09/2024 -
New Research into Chronic Tendon Pain
Publié: 08/09/2024 -
The Mystery of Muscle Cramping with Jeff Sankoff (Re-Run: Oct 2020)
Publié: 01/09/2024 -
Latest Research: Benefits of Nordics / Super Shoe Insights / Bone Health Advice
Publié: 25/08/2024 -
Mastering Nutrition for Runners: A Deep Dive with Patrick McGilvray
Publié: 18/08/2024 -
How to Overcome Breathlessness & Supercharge Your Lungs with James Fletcher
Publié: 11/08/2024 -
Running Technique Insight for Injury Prevention & Performance with Chris Bramah (Re-Run: August, 2020)
Publié: 04/08/2024 -
Latest Research: Smart Insoles Predicting Injury / Plantar Fasciitis Guidelines / Interval & Strength Training
Publié: 28/07/2024 -
Emily's Chronic Pain Success Story
Publié: 21/07/2024 -
Pro Runner Spotlight: Zach Bitter
Publié: 14/07/2024 -
How Runners Should Self-Reflect After Every Race
Publié: 07/07/2024 -
How to Best Treat Tendons with Dr. Peter Malliaras
Publié: 30/06/2024 -
Latest Research: Toe Box Size / Forward Lean / Iliac Stress Fractures / Kinesio Tape Effectiveness
Publié: 23/06/2024 -
What is Sciatica: Symptoms & Treatment
Publié: 16/06/2024 -
How to Run the Perfect Race with Matt Fitzgerald
Publié: 09/06/2024 -
The Right Exercise Dosage for Tendinopathy Management
Publié: 02/06/2024 -
Latest Research: Exercises to Reduce Injury Risk
Publié: 26/05/2024 -
Running Q&A Collab with Lydia & Sophie from Stronger Stride
Publié: 19/05/2024 -
Running Form & Breathing Tips with Matthew Silver
Publié: 12/05/2024
Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.
