413 Épisodes

  1. Latest Injury Prevention Research: Asymmetry, Strength, Flexibility, & Shoes

    Publié: 29/06/2025

  2. Keto, Carbs, and Running Reality with Prof Louise Burke

    Publié: 22/06/2025

  3. Q&A: Long Run Fueling, Barefoot Running Risks, Shin Splint Management, and Tendon vs Muscle Rehab

    Publié: 15/06/2025

  4. Q&A Beetroot Ban, Shoe Rotation, Hip Drop and Peptides Explained

    Publié: 08/06/2025

  5. Running is Rehab: When doing is the fixing with Greg Lehman (Re-Run: May, 2021)

    Publié: 01/06/2025

  6. Latest Research: Forefoot Risks / Cadence vs. Knee Load / Groin Pain Breakthrough / Deadly Trail Running Truths

    Publié: 25/05/2025

  7. Sara's Running Injury Success Story

    Publié: 18/05/2025

  8. The Role of Nutrition On Injuries, Pain & Recovery with Dr Ian Seels

    Publié: 11/05/2025

  9. Safe Weight-loss Methods for Runners with Dr. Nick Fuller (Re-Run: April, 2021)

    Publié: 04/05/2025

  10. Latest Research: Insights into Shin Splints / Ways to Reduce Injury Risk / Sprint Training on Running Economy

    Publié: 27/04/2025

  11. Refuting Gluteal Tendinopathy Myths with Alison Grimaldi

    Publié: 20/04/2025

  12. Optimizing Nutrition for Performance & Rehab with Jordi Sullivan

    Publié: 13/04/2025

  13. Stress Fractures & Bone Health with Belinda Beck (Re-run: Mar 2021)

    Publié: 06/04/2025

  14. Latest Research: Healing Degenerative Tendons / Timing of Nutrition in Marathons / Smartwatches Predicting Performance

    Publié: 30/03/2025

  15. The Right Strength Training to Improve Fatigued Running with Michele Zanini

    Publié: 25/03/2025

  16. Moira’s Chronic Injury Success Story

    Publié: 16/03/2025

  17. Understanding & Enhancing Running Economy with Mark Connick

    Publié: 09/03/2025

  18. Latest Research: Brodie’s Apology/Compression Garments & Performance/Anxiety & Recovery/Knee Pain Management

    Publié: 02/03/2025

  19. How to Survive & Thrive in All Weather Conditions with Andrew & Michael

    Publié: 23/02/2025

  20. Healing Chronic Scar Tissue in Tendons with Keith Barr

    Publié: 16/02/2025

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Expand your running knowledge, identify running misconceptions and become a faster, healthier, SMARTER runner. Let Brodie Sharpe become your new running guide as he teaches you powerful injury insights from his many years as a physiotherapist while also interviewing the best running gurus in the world. This is ideal for injured runners & runners looking for injury prevention and elevated performance. So, take full advantage by starting at season 1 where Brodie teaches you THE TOP PRINCIPLES TO OVERCOME ANY RUNNING INJURY and let’s begin your run smarter journey.

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