92 Épisodes

  1. Ep 12 - Nutrients for Hormone Balance and Fertility and what is seed cycling? With Nutritionist Shelley McKenzie from Freedom Wellness

    Publié: 03/08/2020

  2. Ep 11 - Disordered Eating and Body Image

    Publié: 27/07/2020

  3. Ep 10 - To Gluten or not to Gluten

    Publié: 20/07/2020

  4. Ep 09 - Updates from isolation and how we are coping with the new normal PLUS is Mel pregnant!?!

    Publié: 13/07/2020

  5. Ep 08 - Preparing to Conceive with PCOS

    Publié: 06/07/2020

  6. Ep 07 - Self-Care Practices for PCOS - Part 2

    Publié: 29/06/2020

  7. Ep 06 - Self-Care Practices for PCOS - Part 1

    Publié: 22/06/2020

  8. Ep 05 - Top Foods for PCOS

    Publié: 15/06/2020

  9. Ep 04 - How to Heal your PCOS Acne

    Publié: 10/06/2020

  10. Ep 01 - Our PCOS Stories and the important things we have learnt

    Publié: 01/06/2020

  11. Ep 3 - Natural Fertility Tips Part 2: Science and Supplements

    Publié: 01/06/2020

  12. Ep 02 - Natural Fertility Tips Part 1: Lifestyle

    Publié: 01/06/2020

5 / 5

Welcome to The PCOS Girls Podcast! We are Brigitte and Mel, two Australian women with PCOS..who can't stop talking about it. Join us as we over-share about our lives with PCOS, letting you in on how we have used natural medicine to improve our PCOS, overcome our fertility issues and become mums. All peppered with tonnes of research, facts and tips. Brigitte Warne is the founder of PCOS to Wellness and the creator of the hormone balancing Cysterhood Tea and Mamahood Tea. Melissa Christie is the founder of PCOS Pathways and the creator of The PCOS Journal, a health diary for women with PCOS.

Visit the podcast's native language site