Nutrition Diva
Un podcast de QuickAndDirtyTips.com, Monica Reinagel - Les mercredis
749 Épisodes
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What’s all this about erythritol and blood clots?
Publié: 08/03/2023 -
Are saturated fats from plants healthier?
Publié: 01/03/2023 -
What really works to clean fresh produce?
Publié: 22/02/2023 -
Is lean protein really better for you?
Publié: 15/02/2023 -
We’re losing the sodium wars—but potassium could help turn the tide
Publié: 08/02/2023 -
New research on risks and benefits of drinking alcohol
Publié: 01/02/2023 -
Nutrient dense vs energy dense and why it matters
Publié: 25/01/2023 -
Heavy metals in chocolate: how worried should you be?
Publié: 18/01/2023 -
Are keto-friendly products a healthy way to increase fiber?
Publié: 11/01/2023 -
Are we eating too much protein? Or not enough?
Publié: 04/01/2023 -
New Year’s resolutions for health educators, influencers, and media
Publié: 28/12/2022 -
Cocoa vs cacao: which is healthier?
Publié: 21/12/2022 -
Nutrition tips for night shift workers
Publié: 14/12/2022 -
The pros and cons of the Carnivore Diet
Publié: 07/12/2022 -
Should you be taking digestive enzymes?
Publié: 30/11/2022 -
Is it safe to keep eating these foods?
Publié: 23/11/2022 -
How does coconut oil affect cholesterol?
Publié: 16/11/2022 -
Can micro-livestock feed the world?
Publié: 09/11/2022 -
Can we trust industry funded research?
Publié: 02/11/2022 -
Can your diet reverse hair loss?
Publié: 26/10/2022
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.