Nutrition Diva

Un podcast de QuickAndDirtyTips.com, Monica Reinagel - Les mercredis

Les mercredis

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749 Épisodes

  1. What’s all this about erythritol and blood clots?

    Publié: 08/03/2023
  2. Are saturated fats from plants healthier?

    Publié: 01/03/2023
  3. What really works to clean fresh produce?

    Publié: 22/02/2023
  4. Is lean protein really better for you?

    Publié: 15/02/2023
  5. We’re losing the sodium wars—but potassium could help turn the tide

    Publié: 08/02/2023
  6. New research on risks and benefits of drinking alcohol

    Publié: 01/02/2023
  7. Nutrient dense vs energy dense and why it matters

    Publié: 25/01/2023
  8. Heavy metals in chocolate: how worried should you be?

    Publié: 18/01/2023
  9. Are keto-friendly products a healthy way to increase fiber?

    Publié: 11/01/2023
  10. Are we eating too much protein? Or not enough?

    Publié: 04/01/2023
  11. New Year’s resolutions for health educators, influencers, and media

    Publié: 28/12/2022
  12. Cocoa vs cacao: which is healthier?

    Publié: 21/12/2022
  13. Nutrition tips for night shift workers

    Publié: 14/12/2022
  14. The pros and cons of the Carnivore Diet

    Publié: 07/12/2022
  15. Should you be taking digestive enzymes?

    Publié: 30/11/2022
  16. Is it safe to keep eating these foods?

    Publié: 23/11/2022
  17. How does coconut oil affect cholesterol?

    Publié: 16/11/2022
  18. Can micro-livestock feed the world?

    Publié: 09/11/2022
  19. Can we trust industry funded research?

    Publié: 02/11/2022
  20. Can your diet reverse hair loss?

    Publié: 26/10/2022

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Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.

Visit the podcast's native language site