Nutrition Diva
Un podcast de QuickAndDirtyTips.com, Monica Reinagel - Les mercredis
804 Épisodes
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How does a pH-balancing diet work?
Publié: 10/07/2024 -
What’s the deal with prebiotic sodas?
Publié: 03/07/2024 -
All about kefir, including how to brew your own
Publié: 26/06/2024 -
Could fish oil actually increase your risk of cardiovascular events?
Publié: 19/06/2024 -
How nutrients in foods and supplements work together
Publié: 12/06/2024 -
The truth about magnesium and muscle cramps
Publié: 05/06/2024 -
What really works to clean fresh produce? (Reissue)
Publié: 29/05/2024 -
What is Spirulina good for?
Publié: 22/05/2024 -
What’s the link between diet and mental health?
Publié: 15/05/2024 -
Are these healthy foods too risky to eat?
Publié: 08/05/2024 -
What can sea moss do for your health?
Publié: 01/05/2024 -
Can you really be healthy at any size?
Publié: 24/04/2024 -
What’s the problem with seed oils?
Publié: 17/04/2024 -
Are collagen supplements worth the money?
Publié: 10/04/2024 -
BONUS: Dirty Dozen - Much ado about nothing?
Publié: 08/04/2024 -
What exactly are the advantages of eating seasonally?
Publié: 03/04/2024 -
Turning down the food noise, with Dr. Nina Crowley
Publié: 27/03/2024 -
BONUS: Dieting is not the answer for PCOS, but weight loss may still play a role
Publié: 25/03/2024 -
How does sodium intake affect bone health?
Publié: 20/03/2024 -
How much do you need to worry about getting too much niacin?
Publié: 13/03/2024
Every week, Monica Reinagel peels back the layers of nutrition news and research, answers listener questions, and helps you feel more confident about your food and nutrition choices.