The Mindfulness Meditation Podcast with Danny Ford

34 Épisodes

1. Guided meditation: Meditating with gentleness and care

   Publié: 24/04/2020
2. 30 minute guided meditation (led on Zoom)

   Publié: 17/04/2020
3. Guided Meditation: Welcoming Awareness

   Publié: 21/02/2019
4. Guided Meditation on Sound

   Publié: 15/04/2018
5. Guided Meditation: Introduction to Mindfulness

   Publié: 16/03/2018
6. Guided Meditation: A Safe Environment

   Publié: 24/11/2017
7. Guided Meditation: Feeling breathing and resting in being

   Publié: 18/11/2017
8. Guided meditation on mindful breathing (from the archive)

   Publié: 16/09/2017
9. Meditation talk: Loving ourselves authentically

   Publié: 11/08/2017
10. 30 minute Guided Meditation on Embodied Presence and Love

    Publié: 05/08/2017
11. Guided Meditation: Embodied Listening

    Publié: 22/07/2017
12. Guided Meditation: Embodied Attention

    Publié: 01/07/2017
13. Guided Meditation: Relaxing in Presence

    Publié: 10/06/2017
14. Meditation Instructions: Presence, kindness and your breathing belly

    Publié: 20/05/2017
15. Guided Meditation: Open Awareness, Presence and your Heart

    Publié: 29/04/2017
16. Relaxed and Upright: A Guided Mindfulness Meditation

    Publié: 15/04/2017
17. Guided Meditation: Sitting Together

    Publié: 01/04/2017
18. Silent Meditation – 3 Minute Meditation Timer (No Guidance)

    Publié: 15/03/2017
19. Mindfulness Meditation with Metta – Love Trumps Hate

    Publié: 04/02/2017
20. 3 Minute Meditation

    Publié: 21/01/2017