182 Épisodes

  1. 42 How to Ease and Manage Hot Flushes

    Publié: 19/01/2021

  2. 41 - The 7 Key Hormone Players in Menopause

    Publié: 12/01/2021

  3. 40 Surviving Menopause Without Losing Your Mind with Kathryn Colas

    Publié: 05/01/2021

  4. 39 A Menopause Movement with Diane Danzibrink

    Publié: 29/12/2020

  5. 38 Herbs for Menopause with Melinda McDougall

    Publié: 22/12/2020

  6. 37 The Hormone Fairy with Cat Armor

    Publié: 15/12/2020

  7. 36 The Menopause Monologues with Harriet Powell

    Publié: 08/12/2020

  8. 35 - The Midlife Makeover with Sam Palmer

    Publié: 01/12/2020

  9. 34 From Invisible to Invincible with Jennifer Harrington

    Publié: 24/11/2020

  10. 33 The Happy Menopause with Jackie Lynch

    Publié: 17/11/2020

  11. 32 Writing Cheques Your Body Can't Cash with Michelle Lyons

    Publié: 10/11/2020

  12. 31 Acupuncture for Menopause with Jo Darling

    Publié: 03/11/2020

  13. 30 You Can't Buy Motivation from Amazon with Lisa Moore

    Publié: 27/10/2020

  14. 29 The Merry Menopause with Jo Fuller

    Publié: 19/10/2020

  15. 28 Befriending Your Body with Natalie Burtenshaw

    Publié: 13/10/2020

  16. 27 Healing Trauma with Natalie Russell

    Publié: 05/10/2020

  17. 26 Do or Don't Do. Stop Trying with Nancy Prager

    Publié: 28/09/2020

  18. 25 Starting or Growing a Business at Menopause

    Publié: 14/09/2020

  19. 24 The Business of Being Well with Kirsty Kianifard

    Publié: 08/09/2020

  20. 23 No One Size Fits All with Rebekah Brown

    Publié: 01/09/2020

8 / 10

I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life. 

Visit the podcast's native language site