The Menopause Mindset
Un podcast de Sally Garozzo - Les vendredis
182 Épisodes
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63 Big, Bold and Brave with Laura Shuckburgh
Publié: 17/06/2021 -
62 The Magic of Menopause with Lorraine Miano
Publié: 10/06/2021 -
61 Pleasure. What's it got to do with menopause?
Publié: 01/06/2021 -
60 Body Wisdom with Jane Dancey
Publié: 24/05/2021 -
59 How The Placebo Effect Could Affect Our Menopause
Publié: 17/05/2021 -
58 How Our Minds Can Affect Our Menopause
Publié: 10/05/2021 -
57 How Menopause Affects our Mental Health
Publié: 04/05/2021 -
56 Understanding Menopausal Rage
Publié: 26/04/2021 -
55 Managing Overwhelm & Anxiety
Publié: 19/04/2021 -
54 The Link Between PTSD and Menopause
Publié: 12/04/2021 -
53 Taking a Holistic Approach to Menopause with Teresa Brooks
Publié: 29/03/2021 -
52 Managing Brain Fog
Publié: 23/03/2021 -
51 How to Be a Female Ally
Publié: 16/03/2021 -
50 How Childhood Trauma Affects Menopause
Publié: 09/03/2021 -
49 Men & Menopause: How to help and be helped
Publié: 02/03/2021 -
48 Breaking The Taboo of Menopause
Publié: 23/02/2021 -
47 Black Menopause Matters
Publié: 16/02/2021 -
46 Ease & Manage Joint Pain at Menopause
Publié: 09/02/2021 -
45 How to Deal With Burnout
Publié: 02/02/2021 -
43 How to Make Sleep Your Super Power
Publié: 26/01/2021
I’m Sally Garozzo, award winning Clinical Hypnotherapist, Transformational Trauma Informed Coach with a special interest in how Complex Trauma affects menopause and midlife. This is the place to be to get some answers and to feel supported along this often bumpy journey. It’s my mission to help peri to post menopausal women go from feeling anxious, alone and confused to feeling positive, informed and connected. Here you'll learn about lifestyle interventions and mindset shifts that can make this happen. Join me and my guests on a journey that will educate, empower and motivate you to make menopause a positive force in your life.
