43 Épisodes

  1. Coming out of Hibernation

    Publié: 19/07/2022

  2. Biology of Humanity

    Publié: 15/07/2020

  3. Work

    Publié: 21/04/2020

  4. CHSP Simulcast: Happiness, Mental Health, Depression, Coffee and Mood

    Publié: 08/01/2020

  5. Connection

    Publié: 10/11/2019

  6. Apathy

    Publié: 02/10/2019

  7. Self Concept

    Publié: 16/09/2019

  8. Workplace Satisfaction, Team Building, and Joel's Travels

    Publié: 25/08/2019

  9. Truth, Beliefs, and Perspective

    Publié: 03/08/2019

  10. Finances and Happiness

    Publié: 14/07/2019

  11. Freedom

    Publié: 04/07/2019

  12. Conflict

    Publié: 25/06/2019

  13. Sleep

    Publié: 16/06/2019

  14. Self Esteem

    Publié: 04/06/2019

  15. Joel's Work with Schools, Children, and Medication Protocols

    Publié: 24/05/2019

  16. Limiting Beliefs

    Publié: 17/05/2019

  17. Possible Futures

    Publié: 06/05/2019

  18. Nature

    Publié: 25/04/2019

  19. Weight Loss

    Publié: 04/04/2019

  20. Beliefs

    Publié: 25/03/2019

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The Mastering Happiness Podcast is designed to give you solid, practical tools and ideas for living a happier, more fulfilled life – not pretend cheeriness, but genuine improvement in your actual life from wherever you are right now. As a psychotherapist, life coach, and teacher, I’ve been working with people for nearly 40 years, and I’ll be bringing you the best of what I’ve found in the latest research and developments in the field, as well as my experience over the decades. We’ll be covering topics as diverse as dealing with angry outbursts, to healthy sleep, to growing in courage; we’ll cover relationships, work, and lifestyle issues. Each podcast will give you tangible things you can practice right now, to establish healthier, happier habits in your everyday life.

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