Mental Wealth with Lauren Polly
Un podcast de Lauren Polly
130 Épisodes
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#176 Getting Clarity: How to discover your next move
Publié: 08/10/2019 -
#175 What defines you?
Publié: 01/10/2019 -
#174 Beyond Limitations into Possibilities
Publié: 24/09/2019 -
#173 Chasing Success or Creating Fulfillment?
Publié: 17/09/2019 -
#172 Sensitive AND Strong: Living Open in an Intense World
Publié: 10/09/2019 -
#171 Win-Win: How to choose what works for all
Publié: 03/09/2019 -
#170 Navigating Tough Situations with Ease
Publié: 27/08/2019 -
#169 Social Ease: How to Connect to & Create with Others
Publié: 20/08/2019 -
#168 How to Un-lock Chronic Issues: When things just aren’t changing...
Publié: 13/08/2019 -
#166 How to Deal with a Bully: 3 Tips to Take Back Your Power
Publié: 06/08/2019 -
#165 You're Closer Than You Think
Publié: 30/07/2019 -
#164 When You’re on the "Wrong" Path
Publié: 23/07/2019 -
#163 Bye-Bye Boredom: Exploring the Relaxation of Creation
Publié: 16/07/2019 -
#162 Hard Work No More! Having Ease With What's Next For You
Publié: 09/07/2019 -
#161 Having Courage for What’s Next
Publié: 02/07/2019 -
#160 Discovering What’s Next for You
Publié: 25/06/2019 -
#159 Out-Creating Gossip
Publié: 11/06/2019 -
#158 Quiet Please! Finding Peace in Modern Life
Publié: 04/06/2019 -
#157 Doing Less to Experience More
Publié: 21/05/2019 -
#156 Reclaiming Your Energy
Publié: 14/05/2019
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com