Mental Wealth with Lauren Polly
Un podcast de Lauren Polly
130 Épisodes
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#196 Me Vs. We: Choosing for more in times of stress
Publié: 24/03/2020 -
#195 Who’s stress is this anyway? A tool for FREEDOM!!!
Publié: 17/03/2020 -
#194 Saying YES to Creativity
Publié: 10/03/2020 -
#193 Being Relate-able: Uh-oh’s to avoid in Relationships…
Publié: 03/03/2020 -
#192 Being Seen: Intimacy & Self-Expression
Publié: 25/02/2020 -
#191 Giving Up the Hard Knocks: How to Choose for Ease
Publié: 11/02/2020 -
#190 Pruning: Letting Go of the Old to Create the New
Publié: 04/02/2020 -
#189 Discovering the Power of Your Voice
Publié: 28/01/2020 -
#188 Courage: Lessons from the Cowardly Lion
Publié: 21/01/2020 -
#187 When You Have Too Many Ideas
Publié: 14/01/2020 -
#186 Profiting in the New Year
Publié: 07/01/2020 -
#185 Releasing the Ties That Bind: Relationship Freedom!
Publié: 17/12/2019 -
#184 Holiday Cheer (or not!): 4 tools to help you enjoy the season
Publié: 10/12/2019 -
#183 When People Bug You...
Publié: 03/12/2019 -
#182 Gratitude: 3 down sides that may be sticking you…
Publié: 26/11/2019 -
#181 Control Freak? This one’s for you!
Publié: 12/11/2019 -
#180 I'm Happy Just Because (it’s a choice!)
Publié: 05/11/2019 -
#179 Reconnecting to the Beauty of Life
Publié: 29/10/2019 -
#178 Desire: A Key to Make Your Life Work Better
Publié: 22/10/2019 -
#177 Big Choices: Risks, Rewards & FREAK OUTS
Publié: 15/10/2019
Mental health is only part of the story. What if your sensitivity, emotional depth, or mental health label was pointing you toward your greatest strength—not your biggest flaw? Join Lauren Polly—award-winning author, mental health advocate, and empathic speaker—as she shares personal stories, powerful reframes, and holistic tools to help you walk beyond limitation. Designed for sensitives, empaths, misfits, and those who feel different, this podcast explores emotional awareness, self-discovery, and alternative approaches to healing that go beyond the one-size-fits-all model. Each episode invites you to see yourself in a new light and discover the unique gifts hidden in your challenges. Because the world needs your difference—and you deserve to thrive. Meet Lauren at www.laurenpolly.com