The Sensitive and Neurodivergent Podcast with Julie Bjelland

Un podcast de Julie Bjelland, LMFT

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211 Épisodes

  1. Self-Esteem Building Relaxation for the Sensitive

    Publié: 05/03/2020
  2. Lovingkindness Meditation for Highly Sensitive People

    Publié: 05/03/2020
  3. Relaxation & Body Tension Release for the Sensitive

    Publié: 05/03/2020
  4. Meditation for highly sensitive people

    Publié: 05/03/2020
  5. Brain Training for the Highly Sensitive Person, Techniques to Reduce Anxiety & Overwhelming Emotions

    Publié: 04/03/2020
  6. HSP Travel & Group Gathering Tips

    Publié: 04/03/2020
  7. Creating Healthy Boundaries as an HSP Without Guilt

    Publié: 03/03/2020
  8. How to tell people about the trait of high sensitivity and the three steps needed to live your best

    Publié: 01/03/2020
  9. Gifts of the sensitive in the workplace

    Publié: 01/03/2020
  10. A vision that highly sensitive people (HSPs) are valuable in so many areas of life.

    Publié: 01/03/2020
  11. The Sensitive and Neurodivergent Podcast with Julie Bjelland (Trailer)

    Publié: 29/02/2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site