The Sensitive and Neurodivergent Podcast with Julie Bjelland

Un podcast de Julie Bjelland, LMFT

Catégories:

215 Épisodes

  1. Recognizing the importance and value of our high sensory abilities during a global pandemic with Julie Bjelland & Willow McIntosh

    Publié: 24/03/2020
  2. How to manage intense stress and anxiety right now as a sensitive person

    Publié: 22/03/2020
  3. How to get free weekly support for HSPs

    Publié: 22/03/2020
  4. Offering daily support & connection

    Publié: 22/03/2020
  5. Be careful about how much news you’re taking in

    Publié: 22/03/2020
  6. How to ask questions or leave feedback

    Publié: 22/03/2020
  7. HSP Gifts & Importance of Community

    Publié: 19/03/2020
  8. What I'm Doing & What We All Can Do To Stay Balanced During This

    Publié: 19/03/2020
  9. The coming evolution from “Highly Sensitive” into High Sensory Intelligence and what is really possible for us as HSPs

    Publié: 18/03/2020
  10. Support for highly sensitive people during this pandemic

    Publié: 16/03/2020
  11. Grounding With Greatness with Life Coach Leah Walsh

    Publié: 10/03/2020
  12. Body Scan Meditation for the Sensitive

    Publié: 08/03/2020
  13. When you are having a hard moment, listen to this

    Publié: 08/03/2020
  14. When you feel misunderstood or alone, listen to this

    Publié: 08/03/2020
  15. How to ask me a question directly!

    Publié: 08/03/2020
  16. Learn about the free resources I offer HSPs

    Publié: 08/03/2020
  17. HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!

    Publié: 08/03/2020
  18. Breathe Awareness Meditation

    Publié: 07/03/2020
  19. Relaxation Meditation by Julie Bjelland

    Publié: 07/03/2020
  20. Relax with the beautiful sound of birds

    Publié: 07/03/2020

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Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site