The Sensitive and Neurodivergent Podcast with Julie Bjelland

Un podcast de Julie Bjelland, LMFT

Catégories:

211 Épisodes

  1. Be careful about how much news you’re taking in

    Publié: 22/03/2020
  2. How to ask questions or leave feedback

    Publié: 22/03/2020
  3. HSP Gifts & Importance of Community

    Publié: 19/03/2020
  4. What I'm Doing & What We All Can Do To Stay Balanced During This

    Publié: 19/03/2020
  5. The coming evolution from “Highly Sensitive” into High Sensory Intelligence and what is really possible for us as HSPs

    Publié: 18/03/2020
  6. Support for highly sensitive people during this pandemic

    Publié: 16/03/2020
  7. Grounding With Greatness with Life Coach Leah Walsh

    Publié: 10/03/2020
  8. Body Scan Meditation for the Sensitive

    Publié: 08/03/2020
  9. When you are having a hard moment, listen to this

    Publié: 08/03/2020
  10. When you feel misunderstood or alone, listen to this

    Publié: 08/03/2020
  11. How to ask me a question directly!

    Publié: 08/03/2020
  12. Learn about the free resources I offer HSPs

    Publié: 08/03/2020
  13. HSPs Have an Overly Activated Emotional Brain Response & That is a Challenge!

    Publié: 08/03/2020
  14. Breathe Awareness Meditation

    Publié: 07/03/2020
  15. Relaxation Meditation by Julie Bjelland

    Publié: 07/03/2020
  16. Relax with the beautiful sound of birds

    Publié: 07/03/2020
  17. Do HSPs need medications for anxiety or are there alternatives?

    Publié: 06/03/2020
  18. HSP Psychotherapist Explains the Trait of High Sensitivity

    Publié: 05/03/2020
  19. Listener Question: What’s the difference between an HSP and Autism

    Publié: 05/03/2020
  20. Technique that helps calm you

    Publié: 05/03/2020

10 / 11

Welcome to the Sensitive and Neurodivergent podcast (formerly The HSP Podcast) with Julie Bjelland, LMFT, a space for sensitive and neurodivergent individuals to explore emotional well-being, self-compassion, and empowerment. Join Julie and her guests as they discuss topics like managing sensitivity, overcoming shame, coping with a world not set up for us, and finding joy. The podcast offers insights and tools to help you navigate the world as your authentic self, build resilience, and connect with a supportive, global community. Perfect for those seeking validation, growth, and connection.

Visit the podcast's native language site